Thursday, Nov 20th

8:00pm – 9:30pm

Beginner Workshop

Sunday, 11/23 at 11:30am

Register here

Beginner Class Series

Sundays @ 10:00am 11/8 – 12/13

Live it to give it! 2014

Phase I: @ Alabama, Maryland, Kansas, Minnesota & Canada

Phase II: @ Maryland, Kansas, Minnesota, Alabama

4-month program: @ Sid Yoga Center, begins October 5th

Browse upcoming dates & apply TODAY!

Apply today!

Take the next step, reach new heights!

Next advanced training: January 16th – 23rd

New yogi special: $30 for 30 days of yoga

Online special: $25 for 30 days


Sidney McNairy
Founder and owner of Sid Yoga, incorporating Lifeline Power Yoga, Sid McNairy has been inspiring, guiding, leading and empowering people as a coach and Yoga instructor for more than 20 years.
New client special
First month of yoga for just $30! For those new to Sid Yoga only. Includes all of our regularly scheduled classes. Discover the power of breath, community, and inspiration. Sign Up
Teacher Training
We are here and ready to help you be powerful and free for life. Our program motto of "Live it to give it" means we connect to our authentic selves and in turn inspire others to do the same! Join our world-wide team today.

Our mission:

Bring peace to the world
through growth and community!
We all have an opportunity to grow spiritually from illness, injuries, and life setbacks. When we decide to go inside and find a way to go beyond we connect to a power that lies within each of us. My practice has allowed me to go in and empower myself in order to empower others! -Sid McNairy