Workshop of the week:
Yoga for Athletes: Improve your game
5/11 @ 1:30pm
Teacher Training
200 Hour summer intensive:
Phase I: @ Shakti Power Yoga, TN
Phase I: @ Sid Yoga Center
Phase II: @ Sid Yoga Center
Baptiste Yoga: Art of Assisting
September 13-15 @ Sid Yoga Center
Yoga on-the-go!
Shop Sid Yoga audio and video classes
New yogi special
First 30 days for $30
Upcoming events
View Sid Yoga Center workshops and Sid McNairy’s tour
Our mission:
Bring peace to the world
through growth and community!
through growth and community!
We all have an opportunity to grow spiritually from illness, injuries, and life setbacks. When we decide to go inside and find a way to go beyond we connect to a power that lies within each of us. My practice has allowed me to go in and empower myself in order to empower others! -Sid McNairy
Sidney McNairy
Founder and owner of Sid Yoga, incorporating Lifeline Power Yoga, Sid McNairy has been inspiring, guiding, leading and empowering people as a coach and Yoga instructor for more than 20 years.
Retreats
View a list of our upcoming retreats.
Teacher Training
We are here and ready to help you be powerful and free for life. Our program motto of "Live it to give it" means we connect to our authentic selves and in turn inspire others to do the same! Join our world-wide team today.