In The News

Every Tuesday and Thursday my teammates and I have the same workout schedule. We have team agilities at 1 p.m. on the court for 30 minutes with Adam Fletcher, our strength coach. Afterwards we spend the next hour with Sid McNairy, our yoga instructor. At first my teammates and I were a little bit skeptical…
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As a previous football coach at Northern Illinois University with a major in Movement and Sports Science from Purdue University, and a Masters Degree in Sports Administration from Easter Illinois University, Sid McNairy’s path to healing and inspiring others was destined. One of his players, Justin McCareins, former player of the New York Jets and Tennessee…
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Yoga for Runners in 15 Minutes: Sid McNairy’s Tips for Staying Flexible, Avoiding Injury   August 7, 2012 By admin Last week I posted about the importance of yoga for runners, although I believe anyone, runner or not, should practice some form of yoga at least a few times each week. (More on this later!) As a long…
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How Yoga Benefits Runners: A Chat with Sid McNairy July 29, 2012 By admin When I began running 15 + years ago, I had one goal in mind: put one foot in front of the other. (And yes, that Christmas song DID go through my head in the beginning, so much so that I actually recorded it and would…
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Sitting In with Sid McNairy August 1, 2012 By Sarah from bhealthybmore.com Sid McNairy, an ex-football coach for Northern Illinois University, might be one of Baltimore’s most unlikely, yet inspiring yoga teachers. He’s committed to giving back to the community, sharing his passion with others and he just wrote a book entitled Walking with Love.  He’s also an ambassador for Lululemon and the…
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By: Julie Phillips-Turner | July 20, 2012 Great athletes we see competing in the Olympic Games, or playing on professional teams, are successful because of their dedication and focus to train. They become skilled by finding and exceeding their limits. Like elite athletes, advanced yoga practitioners also train to be stronger and continually look to…
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Lifeline Power Yoga™ is pleased to announce that founder and owner Sid McNairy is among a group of highly esteemed Yogi’s who have been invited to teach at the 134th annual White House Easter Egg Roll.  The 2012 Easter Egg Roll, which takes place on the South Lawn of the White House, is focused on…
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