April 2014 – June 2015

Apr
24
Thu
Spiritual Gangster trunk show @ Sid Yoga Center Towson
Apr 24 @ 5:00 pm – 9:45 pm
spiritual gangster trunk showMT9514_1r_largeHave a shop night out at SYC!
 

Spiritual Gangster yoga inspired clothing represents a new generation of yogis who seek balance between the ancient practice of yoga and our modern world.

There will be various men’s and women’s items from fresh summer tank tops, to cozy spring t-shirts, to year-round essential long sleeves, and class beanies.

Their brand is a huge hit among the yoga lifestyle community, and they come from a space of we are all connected, we are all one. It is yoga inspired clothing for high vibration living.

There will also be a special showcase of Lenny + Eva Jewelry.

To get a sneak peak on the lines, check out:

Apr
26
Sat
Master Class @ Sid Yoga Center Towson
Apr 26 @ 6:00 pm – 8:00 pm

Sign Up Now

Taught by: Sid McNairy

Take your practice to the next level.

Join Sid for an invigorating, sweaty, detoxifying experience. In this two hour class you will access a deeper power of your breaths union with your movement. By focusing beyond the asana, and bringing your awareness within, you will practice a true meditation in motion.

Release your doubts and banish what may be holding your back. Open up to the greater possibility of something new. Through a challenging yet heart opening flow you will see what you can let go of both on and off your mat. Discover that you are ready NOW! You will leave this class knowing that you are empowered, peaceful and elite in all ways.

Appropriate for those who have practiced yoga and seeking a class to shift their vibration in mind, body and spirit.

Price: $20 pre-register / $25 day of event

Apr
27
Sun
Awaken Your Spirit @ The Still Point Yoga
Apr 27 @ 1:00 pm – 4:30 pm

sid

Sign Up Now

 

Led by: Sid McNairy

Awaken Your Spirit with Sid McNairy

Join Sid at the Still Point Yoga in Highland, MD for exploration and peace!

1:00pm – 3:00pm: Foundations Workshop: Explore to what you CAN open up to!

This is a workshop for everyone to explore how they can open their practice. This is a great  step to safely and curiously explore your practice as you build from the foundation of the poses. You will expand and come further into the postures of your practice, including your breath, and tools to find steadiness within your mind. Appropriate for all levels, even beginners.

3:00pm – 3:30pm: Join Sid for a book signing of his published Empowerment & Beyond.

3:30pm – 4:30pm: Peace Talk 

Join Sid in spreading his mission of inner peace. In this seminar, you will hear from Sid on how to be at the oneness within in order to live in supreme contentment. Learn how to better live life in the challenges yet still remain in your center.

30 day Do Youga Challenge! @ Sid Yoga Center Towson
Apr 27 @ 6:00 pm – May 26 @ 5:30 pm

30 day do youga challenge dani yarusso

Sign Up Now

Do You! Do Yoga!!

Want to take your practice to the next level?

Want to join in on a fun adventure with your community?

The Do You-ga challenge is a 30 day yoga challenge created by our very own Danielle Yarusso. Come to a greater awareness of your practice as you challenge yourself to do yoga everyday for 30 days! Support, inspire and motivate yourself and your community as you embark on a 30 day journey of self empowerment. Dedicate to your practice and allow the layers of who you are open up as Dani leads you through this 30 day process.
How it works:
  1. Sign up!
  2. Attend group meeting #1 for the community opening
  3. Follow Danielle on her Instagram! @yogi_dani  for check out the daily posture and her daily intention, and post a picture or video of yourself doing the daily spotlight pose!
  4. Practice at Sid Yoga Center each day using your 30-day Do Youga unlimited pass (Towson or Fed Hill studio)
  5. Witness as you become more aware of your way of being both on and off the mat and find peace, love and freedom
  6. Attend group meeting #2 for the community closing

Dates: 

30 day challenge is from Sunday, April 27- Monday, May 26

Two group meetings: 

  • Sunday, April 27 at 6:00-8:30 PM for Goal Setting and take Sid’s class
  • Monday, May 26 at 5:30-7 PM for Dani’s class and wrap-up

Cost: $130

Includes 30 days of daily yoga** at Sid Yoga Center with inspiring classes, two group meetings, support from Dani and SYC teachers, a program wrist band, special randomized prizes and gifts, and the support of your Sid Yoga community!!

Daily Check In: 

There will be a Do You-ga Check In Board set up in the studio so we can make the commitment together, grow together and support one another!

THERE WILL BE PRIZES INVOLVED!!!

From Sid Yoga Center and Lululemon!!

**Do you already have a monthly membership or karma card class package at SYC? We will put your membership on freeze for those thirty days when you sign up for the challenge.

 

Apr
29
Tue
VIRTUAL Empowerment & Beyond: 6 week self-study yoga program
Apr 29 @ 8:30 pm – Jun 9 @ 9:45 pm

sid head sets virtual teleconference phone teaching

Sign Up Now

 

A complete journey for your mind, body, spirit completed VIRTUALLY!

 

Meeting dates: 7 consecutive Mondays. Begins April 28th, ends June 9th.Meeting times: 8:30pm- 9:45pm each meeting

What the weekly meetings entail: Dynamic discussions and sharing on the week’s relative topic of study. We have interactive group sharing and group activity to practice these areas of empowerment in your daily life.

Empowerment & Beyond, Sid McNairy’s published book, is designed for beginning and advanced yoga practitioners alike. It is a personal 6-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. Empowerment & beyond brings out the spiritual practice of Power Yoga. This timeless program asks that you commit to your yoga practice, meditation, mindful eating and shifting your life.

The VIRTUAL experience:
  • Weekly group meetings led by Sid will occur on a teleconference call session. When you register for the program you will receive the teleconference call phone number to access the group call.
  • Receive weekly e-mails with Empowerment & Beyond weekly course work and reminders to inspire you for the week.
  • Join a GLOBAL group of individuals who are curious and committed like yourself to lead an empowered and heart centered life!
“Drop the baggage you carry around, get rid of habits that aren’t serving you, and renew your presence in each moment. The time is now to live from your power.”
-Sid McNairy
Begin now and you will have access to a community that supports one another, grows together, sweats together and stays together. If you have felt stuck recently, unsure of your next step, or just want to become more powerful within, this is your program. Empowerment & Beyond is for all ages, all genders, all people from all walks of life. Discover your true self and awaken the power within.The time is now. Be fearless. Make this the best year of your life!
Includes:
Weekly self-study topics
Three-day fruit fast
Weekly meetings
Group support
Food intake evaluation
Journaling
When you register for the program you will receive the conference call phone number information.
Cost: $165


May
2
Fri
Restorative Yoga Workshop @ Sid Yoga Center Towson
May 2 @ 7:00 pm – 9:00 pm

Sign Up Now

Sink into an evening of pure bliss.

Taught by Lindsay Lusignea

In this deeply therapeutic workshop Lindsay will guide you through a relaxing and healing yoga practice.

The workshop will begin with slow-flowing yoga. The postures will be held longer to allow your body to open up. Then, you will be guided through a series of restorative postures where your body will be supported with various props, including, blocks, bolsters, and the wall. Learn and feel the healing benefits of a yoga practice, and things you can do at home and incorporate into your regular routine to restore and renew your body and mind.

May
4
Sun
Central Core @ Sid Yoga Fed Hill
May 4 @ 1:30 pm – 3:30 pm
Sign Up Now

Connect into your Core!

Taught by: Sandy core centralBowe

The base of power in your body, and the most vital component to the stability in your practice. Finding and connecting to your core strength can open your practice to poses and stillness that you may have been aspiring to tap into.

A large fraction of the workshop will be spent on Abdominal, Oblique, and Lower Back exercises to activate those crucial core muscles. Then focusing on key poses that will be deeply effected by having a strong core such as, crow, head/handstand, shoulder stance, navasana, chaturanga, and more. We will finish with yoga poses that will lengthen and stretch out the muscles that we worked throughout the workshop. Get ready to inspire yourself, and strengthen your body and mind!

May
8
Thu
Personal Breathwork Sessions with Grandmother Morningstar @ Sid Yoga Center Towson
May 8 – May 11 all-day

Grandmother morningstarTo schedule:  

Contact us at

phone: 410-321-9642

e-mail: Contact@SidYoga.com 

Available times

Thursday 5/8:   5:00pm  |  7:00pm

Friday 5/9:   9:30am  |  11:30am  |  2:30pm

                                                                Saturday 5/10:   9:30am  |   11:30am  |  2:30pm  |  4:30pm

Experience the healing power of your breath. Grandmother Morningstar will guide you through a 1:1 private breath work sessions to aid in mental, emotional, and physical healing. Through the tool of your breath, practice deep levels of self exploration and awareness. Using intensified breathing, evocative music, and the guidance from Grandmother, discover blocks and barriers that stand in your way of true peace, and heal those barriers. Recognize and see the wounds embedded in your heart and spirit, and heal them with awareness, acceptance, and love.

Schedule now! Private sessions with Grandmother go quickly

Holotropic breath work incorporates insights from modern consciousness research, transpersonal psychology, Eastern spiritual practices and various psychologies from around the world. This was developed by Stansilov Grov Ph.D., with whom Grandmother Morningstar studied with 1:1 for several years and hours.

A unique and limited time offer! Grandmother Morningstar visits Maryland about 2 times per year. Schedule with her today, as this is currently the only dates we have set up for her in the next year.

Cost: $125 for 90 minutes.

To schedule: Contact us at 410-321-9642, or e-mail contact@sidyoga.com

Should you have a time that better suites your schedule needs on either day, you may still contact us to schedule and we will discuss the time request.

May
9
Fri
Peace Talk: Living Your Peace, with Grandmother Morningstar @ Sid Yoga Center Towson
May 9 @ 6:30 pm – 8:30 pm

Screen Shot 2013-10-07 at 1.49.03 PM

Sign Up Now

A stand for peace. . . Living balanced in your power!

Join us for an evening of spreading our mission of inner peace. In this seminar, you will hear from Grandmother Morningstar on how to be at the oneness within in order to live in supreme contentment.

Topics of Discussion:
- How to be a peace
- How to live life in the challenges yet still remain in our center
- How to decrease the hardships by living in a state of inner balance
- How to enhance your relationships: at work, with your partner, with your family, in every day situations

Through the teachings of forgiveness, and our beliefs about oneness and separation, we can change our minds about what holds us back in life. She will teach us how to know ourselves and how to unlearn all of those things which interfere with our recognition of who we are and who we always have been. The foundation for of this evening talk is peace. Learn how to use these teachings to facilitate a new perspective to living at oneness, and how to walk in abundant joy.

Peace is the seed for true joy. When we have peace, everything in our environment becomes supportive of our life path. Grandmother Morningstar has chosen a live path of peace and is committed to teaching this path to others. Through her life experiences, studies and degrees, and years of teaching A Course In Miracles, she is a light for many to spark the seed of peace in you.

Come sit with Grandmother Morningstar for this great change of peace. Learn to walk the walk. The format includes a seminar by Grandmother Morningstar, with an open forum for questions at the end.

For this event it is floor seating. Those with physical limitation to this will be offered a chair. You may bring something to with on the floor.

*This event is donation-based (suggested donation $15)

May
12
Mon
Beginner Workshop @ Sid Yoga Center Towson
May 12 @ 6:30 pm – 8:30 pm

Sign Up Now

 

Taught by: Ariel Ross

Time to get you grounded into the flow.

You will learn the foundations of the practice while finding the joy of yoga. You will be guided through a series of movements including poses such as Warrior I and II, Chatturanga, Eagle, Triangle, Tree, Bridge, Wheel, Pigeon, and much more. Come and experience this in-depth concentration and feel the power as you are guided through the flow.

 

Appropriate for those brand new to yoga and/or the studio, as well as those seeking to learn more basic principles.

Cost: $20 pre-register / $30 at the door

May
17
Sat
Beginner Workshop @ Sid Yoga Center Federal Hill studio
May 17 @ 1:30 pm – 3:30 pm

Sign Up Now

 

Taught by: Becca Larson

Time to get you grounded into the flow.

You will learn the foundations of the practice while finding the joy of yoga. You will be guided through a series of movements including poses such as Warrior I and II, Chatturanga, Eagle, Triangle, Tree, Bridge, Wheel, Pigeon, and much more. Come and experience this in-depth concentration and feel the power as you are guided through the flow.

 

Appropriate for those brand new to yoga and/or the studio, as well as those seeking to learn more basic principles.

Cost: $20 pre-register / $30 at the door

May
18
Sun
Phase I: Teacher Training Program @ Sid Yoga Center
May 18 – May 25 all-day

Phase I may 2014

LIVE IT TO GIVE IT!

 

 Sid Yoga Center, Towson MD

 May 18 – May 25, 2014

Apply today

Learn to lead, teach and inspire others.

An empowering process for those wanting to teach yoga in your community and world. Are you a current yoga teacher looking to master your skills, or a yoga student seeking to delve deeper in your practice? Our weeklong trainings are a great opportunity to capture these goals. This program composes the first part of 200hour teacher training.

The goal of this week is “Establishing power for yourself and others.” You will be introduced to the foundations of assisting/adjusting, and be exposed to understanding the anatomy of yoga postures and movement of the body. Discussions on the Yoga Sutras and philosophy of our flow will teach students about the depth and versatility of practicing yoga. You will also learn how to translate these timeless teachings into your current classroom experience. You will be introduced to leading a class by receiving voice coaching, and learning sequencing basics. A unique aspect of this training is the amount of time spent in practicing your teaching skills through live teaching sessions to your peers. Receive feedback throughout the program and grow.

This weeklong session is an inward journey that brings the focus to the internal by recognizing where we hold back, and where we can break through.

Program leaders: Sid McNairy and Lindsay Lusignea.

 

PROGRAM DATES & TIMES:

5/18: 4pm- 10pm
5/19- 5/24: 9am-10pm
5/25: 9am- 3pm

 

PROGRAM TUITION

• Phase 1 tuition: $500 deposit + $750 remaining tuition = $1,250 total

 

HOW TO APPLY

Application due date: May 11, 2014

Link to application:  http://www.sidyoga.com/wp-content/uploads/2013/04/LLPY-TT-application1.pdf

Applications are accepted via e-mail or mail. E-mail applications to teachertraining@sidyoga.com or mail/drop off to:
Sid Yoga Center
321 York Road
Towson, MD 21204

Please submit your completed application, along with your non-refundable application fee ($50) no later than the application due date. Credit cards accepted by completing the information on the application form. Credit cards also accepted over the phone. Checks accepted to Sid Yoga.

Applications are accepted on a first come first serve basis, so it is recommended to submit your application early. Trainings can fill quickly.

 

ADDITIONAL PROGRAM INFORMATION

Each week of training consists of 100 hours including contact hours and assignments to complete after the program. Therefore, to complete our 200 hour training program, the trainee is to attend Phase I and Phase II. In order to attend Phase II, Phase I training must have been completed. However, trainees are able to attend Phase 1 only.

Upcoming Phase II Trainings are:

June 8-15 @ Sid Yoga Center, Towson MD
August 1-8 @ Pradipika Yoga, Clinton CT

200 hour teacher training: In order to receive certification through Sid Yoga and graduation of our 200 hour Teacher Training program, post-training practicums and assignments are to be completed. These hours and experiences are for the trainee to practice what they learned during their training and apply them into practical settings. Once these post- program requirements are fulfilled and approved by the SYTT Board, the teacher will receive their certificate of completion.

 

TRAVEL INFORMATION

Parking

  • Street parking: Meters run 8am- 6pm Friday and Saturday. Free street parking on Sunday.
  • Wells Fargo Bank: On Chespeake Avenue in Towson, has a large free parking lot on Saturdays and Sundays. Free parking after 6pm on Fridays.
  • Towson Town Center: Free. The mall parking garages, located 3 blocks away in walking distance.
  • Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.
Eateries and Groceries

There are a number of amazing restaurants and food options near Sid Yoga Center, right in the heart of Towson’s city. Zias Cafe, San Sushi Too/Thai One On, 7 West Bistro Grille, The Health Concern and Indian Cuisine are within walking distance and are highly recommended. Traders Joes and Starbucks are also within walking distance. Towson has a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. Atwater’s cafe and MOM’s organic market are about a 5 minute drive. A full operating grocery store, Safeway, is within 3/4 mile.

 

Weather & Clothing

Depending on the time of year the weather can vary in Maryland from hot and sunny summers to cold and snowy winters. Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.

Accommodations

The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.

Suggested Airport

Baltimore Washing International (BWI)

Apply today

Questions? Send us an e-mail at TeacherTraining@SidYoga.com

 

Yoga For Athletes: Improve your game @ Sid Yoga Center Towson
May 18 @ 11:30 am – 1:30 pm

Sid McNairy

Sign Up Now

The time is now to become the best, most powerful athlete!

Taught by: Sid McNairy

An athlete’s game is more than a physical challenge. This workshop will target the athlete from the inside out, exercising both the mind and the body. Athletic yoga practice will exercise your body and empower your way of thinking. This workshop will optimize how to your use body and breath to achieve goals in both your sport and life.

Whether you are in the pre-season training of your sport, off season, or mid season, give yourself these two hours to invigorate yourself on all levels.

Workshop includes asana (postures)/flow, discussion and meditation

Benefits of this workshop:
Improve core balance
Body alignment
Build strength
Increase flexibility
Goal setting and achieving
Focus and vision in your sport
Personal empowerment

Sid McNairy is the owner/founder of Sid Yoga; A collegiate football coach for 12 years, yoga instructor to various NFL athletes and collegiate varsity teams.

Jun
7
Sat
Community Dinner: Flavors of the Chakras @ Sid Yoga Center Towson studio
Jun 7 @ 6:30 pm – 8:30 pm

chakras

Sign Up Now

 

Transform the relationship with yourself and your meals!

Taught & prepared by: Lindsay Lusignea & Kate Manchester

Get to know your Chakras! Chakras are energy centers in our body in which our energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it’s important to understand what each Chakra represents and what we can do to keep this energy flowing freely. They are vital to your overall health, wellbeing and inner peace.

What you put into your body with food and drink have a great impact on the balance of your energy.

Throughout the night, learn about each of the 7 main chakras, their importance in your life, and how to bring them into balance.

You will enjoy an evening treating yourself to a delicious dinner menu with dishes specially created and related to the central issues of each of the 7 chakras. Explore a healthy and positive relationship with food. Learn information about what you’re eating and you’ll leave with a handful of recipes to try on your own.
Share great food with great company.

Imagine a day when your chakras are completely activated and balanced. Your body is feeling energetic and light. Your mind, clear and focused, your soul awakened.

Through balanced eating, you can transform your life.

Dinner includes education, discussion, and a 7-course meal with yummy dessert!

Cost: $30 Pre-registration required
Jun
8
Sun
Phase II: Teacher Training program @ Sid Yoga Center
Jun 8 – Jun 15 all-day

143

Sid Yoga Center, Towson MD

June 8-15th, 2014

 

Apply today

 

Our program is a Yoga Alliance 200hr Registered Yoga School.

Phase II curriculum focus is on voice coaching, class sequencing, methodology, principles of teaching, business of yoga, establishing your power and authenticity as a teacher, and how to teach to all levels. During this week you will have several opportunities to teach live to your peers and program leaders, while receiving feedback full in growth. After completing Phase II, you will be ready to lead others and teach yoga to various levels.

Students will immerse more deeply into assisting techniques, and apply practical anatomy methods into the class room by understanding the differences within the body and how it relates to yoga. Philosophy will be discussed related to ancient yoga texts, and how these philosophical understandings can translate into classroom yoga teaching. The sequence training will be completed with mastering how to teach an inspiring all-levels class. As the theme of our trainings is “Live it to Give it”, we will use methods of Matrika yoga to recognize the reflections we carry, and empower ourselves to lead the change we wish to see.

Here at Sid Yoga we understand that you have to “Live It To Give It!” Get ready to be empowered and open up to going beyond! We look forward to walking every step along the way with you! Peace.

 

DATES AND TIMES: 
6/8: 4pm- 10:00pm
6/9- 6/14: 9:00am- 10:00pm
6/15: 9:00am- 4:00pm

 

PROGRAM TUITION:

$500 non-refundable deposit   +   $750 remaining tuition  = $1,250 total

 

HOW TO APPLY:

Application due date: June 1, 2014

Link to application: http://www.sidyoga.com/wp-content/uploads/2012/08/LLPY-TT-app-Phase-II.pdf

Applications are accepted via e-mail or mail. E-mail applications to teachertraining@sidyoga.com or mail/drop off to:

Sid Yoga Center
321 York Road
Towson, MD 21204
Please submit your completed application, along with your non-refundable application fee ($50) no later than the application due date. Credit cards accepted by completing the information on the application form. Credit cards also accepted over the phone. Checks accepted to Sid Yoga.
Applications are accepted on a first come first serve basis, so it is recommended to submit your application early. Trainings can fill quickly.

ADDITIONAL PROGRAM INFORMATION

In this week you will complete hours 101-200 of your 200hour Teacher Training. Phase II is open to those who have completed Phase I Teacher Training with Sid Yoga, or have an approved background of yoga training. After successfully attending all hours of Phase II, there are program assignment to complete your 200 hour training with Sid Yoga:

  • Karma Yoga: Teaching Internship in the community
  • Video film yourself teaching & evaluation
  • Reflection papers

All of these program assignment can be completed before Phase II, or after Phase II. When you turn them in before depends on the preference of the trainee, yet all assignments must be complete within one year. Most trainees complete there assignments immediately. Detailed information on these assignment will be given at the conclusion of Phase I.  Once all hours and assignments are fulfilled, you will receive your certification with Sid Yoga, and are eligible to register as a Register Yoga Teacher (RYT) with the Yoga Alliance.

 

TRAVEL INFORMATION

 

Parking

  •  Street parking: Meters run 8am- 6pm Friday and Saturday. Free street parking on Sunday.
  • Wells Fargo Bank: On Chespeake Avenue in Towson, has a large free parking lot on Saturdays and Sundays. Free parking after 6pm on Fridays.
  • Towson Town Center: Free. The mall parking garages, located 3 blocks away in walking distance.
  • Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.

Eateries and Groceries

There are a number of amazing restaurants and food options near Sid Yoga Center, right in the heart of Towson’s city. Zias Cafe, San Sushi Too/Thai One On, 7 West Bistro Grille, The Health Concern and Indian Cuisine are within walking distance and are highly recommended. Traders Joes and Starbucks are also within walking distance. Towson has a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. Atwater’s cafe and MOM’s organic market are about a 5 minute drive. A full operating grocery store, Safeway, is within 3/4 mile.

Weather & Clothing

Depending on the time of year the weather can vary in Maryland from hot and sunny summers to cold and snowy winters. Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.

Accommodations

The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.

Suggested Airport

 
Baltimore Washing International (BWI)

Questions? E-mail us at TeacherTraining@SidYoga.com

Apply today

Beginner Workshop @ Sid Yoga Center Federal Hill
Jun 8 @ 1:30 pm – 3:30 pm

Sign Up Now

 

Time to get you grounded into the flow.

Taught by: Gabby Gallegos

You will learn the foundations of the practice while finding the joy of yoga. You will be guided through a series of movements including poses such as Warrior I and II, Chatturanga, Eagle, Triangle, Tree, Bridge, Wheel, Pigeon, and much more. Come and experience this in-depth concentration and feel the power as you are guided through the flow.

Appropriate for those brand new to yoga and/or the studio, as well as those seeking to learn more basic principles.

Cost: $20 pre-register / $30 at the door

Jun
22
Sun
Phase I: Teacher Training Program @ Core Energy Yoga, KS
Jun 22 – Jun 29 all-day

Phase I TT core energy yoga web boxLIVE IT TO GIVE IT!

 

 Core Energy Yoga

Overland, Kansas

June 22- June 29, 2014

(http://www.coreenergykc.com)

Apply Now

 Learn to lead, teach and inspire others.

An empowering process for those wanting to teach yoga in your community and world. Are you a current yoga teacher looking to master your skills, or a yoga student seeking to delve deeper in your practice? Our weeklong trainings are a great opportunity to capture these goals. This program composes the first part of 200hour teacher training.

 

The goal of this week is “Establishing power for yourself and others.” You will be introduced to the foundations of assisting/adjusting, and be exposed to understanding the anatomy of yoga postures and movement of the body. Discussions on the Yoga Sutras and philosophy of our flow will teach students about the depth and versatility of practicing yoga. You will also learn how to translate these timeless teachings into your current classroom experience. You will be introduced to leading a class by receiving voice coaching, and learning sequencing basics. A unique aspect of this training is the amount of time spent in practicing your teaching skills through live teaching sessions to your peers. Receive feedback throughout the program and grow.
 This weeklong session is an inward journey that brings the focus to the internal by recognizing where we hold back, and where we can break through.
 Program leaders: Sid McNairy and Lindsay Lusignea.
DATES & TIMES
6/22: 4pm- 10pm
6/23- 6/28: 9am-10pm
6/29: 9am- 3pm
PROGRAM TUITION
• Phase 1 tuition: $500 deposit + $750 remaining tuition = $1,250 total

 

HOW TO APPLY

Application due date: June 15, 2014

Phase I Applications are accepted via e-mail or mail. E-mail applications to teachertraining@sidyoga.com or mail/drop off to:
Sid Yoga Center
321 York Road
Towson, MD 21204
Please submit your completed application, along with your non-refundable application fee ($50) no later than the application due date. Credit cards accepted by completing the information on the application form. Credit cards also accepted over the phone. Checks accepted to Sid Yoga.
Applications are accepted on a first come first serve basis, so it is recommended to submit your application early. Trainings can fill quickly.
ADDITIONAL PROGRAM INFORMATION
Each week of training consists of 100 hours including contact hours and assignments to complete after the program. Therefore, to complete our 200 hour training program, the trainee is to attend Phase I and Phase II. In order to attend Phase II, Phase I training must have been completed. However, trainees are able to attend Phase 1 only.
Upcoming Phase II Trainings are: 
August 1-8, 2014 @ Core Energy Yoga, KS
200 hour teacher training: In order to receive certification through Sid Yoga and graduation of our 200 hour Teacher Training program, post-training practicums and assignments are to be completed. These hours and experiences are for the trainee to practice what they learned during their training and apply them into practical settings. Once these post- program requirements are fulfilled and approved by the SYTT Board, the teacher will receive their certificate of completion.

 

TRAVEL INFORMATION

Parking

Convenient parking is in lot at the Core Energy.

Eateries and Groceries

There are a number of amazing restaurants and food options near Core Energy. Starbucks, CVS, Planet Sub and Godfathers is all in the same strip center as Core Energy. Close drive is Unforked, Whole Foods, California Pizza, Spin Pizza, Raw Sushi, Hot Basil Thai, First Watch and Trader Joe’s.

Weather & Clothing

Depending on the time of year the weather can vary in Kansas from hot and sunny summers to cold and snowy winters. Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.

Accommodations

Aloft, Towne Place, Residence Inn and The Overland Park Sheraton Conference Hotel are great nearby lodging options. Other affordable options in Overland Park are Comfort Inn and Fairfield Inn. Please search hotels close to 12651 Antioch Rd Overland Park, KS for your options. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms. Stay in contact with your Facebook training group to find fellow traveling yogi’s.

Suggested Airport

MCI Kansas City International

 

http://www.coreenergykc.com

 Questions? Send us an e-mail at TeacherTraining@SidYoga.com

 

Beginner Workshop @ Sid Yoga Center Towson
Jun 22 @ 11:30 am – 1:30 pm

Beginner Workshop image

Sign Up Now

Taught by: Carley Vitek

Time to get you grounded into the flow.

You will learn the foundations of the practice while finding the joy of yoga. You will be guided through a series of movements including poses such as Warrior I and II, Chattarunga, Eagle, Triangle, Tree, Bridge, Wheel, Pigeon, and much more. Come and experience this in-depth concentration and feel the power as you are guided through the flow. Appropriate for those brand new to yoga and/or the studio, as well as those seeking to learn more basic principles.

 

Cost: $20 pre-register / $30 day of workshop

Jun
27
Fri
Club Yoga @ Sid Yoga Center
Jun 27 @ 8:30 pm – 10:30 pm

club yoga

Sign Up Now

Beats. Flow. Energy. Glow sticks.

 Led by: Sid McNairy IV

 

Celebrate life! Club Yoga is a place to join as a community with a yoga flow to find your power and freedom. music that will move your energy to a whole other level!

You will be moving through the the Sid Yoga power vinyasa flow incorporating postures to release inner blocks and get your body loose. What you will get from this class is an open mind to becoming non judgmental in your own practice. Not to mention a deep sweat, a deep feeling of invigoration, and a deep sense of aliveness. The same feeling that comes to you when you are out dancing the night away with your friends can be found here at Club Yoga. This is a new way to find your freedom and vitality.

The workshop will be set in a fun environment with club lights, glow bracelets, and of course some brand new energetic music you’ve never heard before!

Cost: $20 pre-register /  $25 door price

Jul
14
Mon
Beginner Workshop @ Sid Yoga Center Towson
Jul 14 @ 6:30 pm – 8:30 pm

Beginner Workshop image

Sign Up Now

Taught by: Liz Hahn

Time to get you grounded into the flow.

You will learn the foundations of the practice while finding the joy of yoga. You will be guided through a series of movements including poses such as Warrior I and II, Chattarunga, Eagle, Triangle, Tree, Bridge, Wheel, Pigeon, and much more. Come and experience this in-depth concentration and feel the power as you are guided through the flow. Appropriate for those brand new to yoga and/or the studio, as well as those seeking to learn more basic principles.

 

Cost: $20 pre-register / $30 day of workshop

Jul
27
Sun
Next level workshop: Get curious! @ Sid Yoga Center
Jul 27 @ 11:30 am – 1:30 pm

lindsay side plank variation

Sign Up Now

Explore. Create. Have fun.

 Led by: Chelsea Timmons

 

Transform your personal practice. You will be guided to test limits of postures with which you are comfortable, and step into various postures that your mind has inhibited you from doing. This is a workshop to create and have fun exploring the endless asanas (postures). Drop your worry, and find what you CAN conquer. Be fearless!

 

Class material is rooted in alignment principles and includes learning to integrate into various deep twists, inversions, and unique playful postures. Have a question about your practice or a pose? bring it with you! Today is the day to reach your next level.

Maintaining true workshop format, we will stop and go with demonstration of the asanas and your time to practice them.

Cost: $20 pre-register /  $25 door price

Aug
1
Fri
Phase II: Teacher Training program @ Core Energy Yoga, KS
Aug 1 – Aug 8 all-day

Phase II core energy yoga web box TT @ Core Energy Yoga, Overland Park CT

August 1-8th, 2014

 

Apply today

 

Our program is a Yoga Alliance 200hr Registered Yoga School.

website for host studio: http://www.coreenergykc.com

Phase II curriculum focus is on voice coaching, class sequencing, methodology, principles of teaching, business of yoga, establishing your power and authenticity as a teacher, and how to teach to all levels. During this week you will have several opportunities to teach live to your peers and program leaders, while receiving feedback full in growth. After completing Phase II, you will be ready to lead others and teach yoga to various levels.

Students will immerse more deeply into assisting techniques, and apply practical anatomy methods into the class room by understanding the differences within the body and how it relates to yoga. Philosophy will be discussed related to ancient yoga texts, and how these philosophical understandings can translate into classroom yoga teaching. The sequence training will be completed with mastering how to teach an inspiring all-levels class. As the theme of our trainings is “Live it to Give it”, we will use methods of Matrika yoga to recognize the reflections we carry, and empower ourselves to lead the change we wish to see.

Here at Sid Yoga we understand that you have to “Live It To Give It!” Get ready to be empowered and open up to going beyond! We look forward to walking every step along the way with you! Peace.

 

DATES AND TIMES: 
8/1: 4pm- 10:00pm
8/2- 8/7: 9:00am- 10:00pm
8/8: 9:00am- 4:00pm

 

PROGRAM TUITION:

$500 non-refundable deposit   +   $750 remaining tuition  = $1,250 total

 

HOW TO APPLY:

Application due date: July 25, 2014

Link to application: http://www.sidyoga.com/wp-content/uploads/2012/08/LLPY-TT-app-Phase-II.pdf

Applications are accepted via e-mail or mail. E-mail applications to teachertraining@sidyoga.com or mail/drop off to:

Sid Yoga Center
321 York Road
Towson, MD 21204
Please submit your completed application, along with your non-refundable application fee ($50) no later than the application due date. Credit cards accepted by completing the information on the application form. Credit cards also accepted over the phone. Checks accepted to Sid Yoga.
Applications are accepted on a first come first serve basis, so it is recommended to submit your application early. Trainings can fill quickly.
ADDITIONAL PROGRAM INFORMATION

In this week you will complete hours 101-200 of your 200hour Teacher Training. Phase II is open to those who have completed Phase I Teacher Training with Sid Yoga, or have an approved background of yoga training. After successfully attending all hours of Phase II, there are program assignment to complete your 200 hour training with Sid Yoga:

  • Karma Yoga: Teaching Internship in the community
  • Video film yourself teaching & evaluation
  • Reflection papers

All of these program assignment can be completed before Phase II, or after Phase II. When you turn them in before depends on the preference of the trainee, yet all assignments must be complete within one year. Most trainees complete there assignments immediately. Detailed information on these assignment will be given at the conclusion of Phase I.  Once all hours and assignments are fulfilled, you will receive your certification with Sid Yoga, and are eligible to register as a Register Yoga Teacher (RYT) with the Yoga Alliance.

 

TRAVEL INFORMATION

Parking

Convenient parking is in lot at the Core Energy.

Eateries and Groceries

There are a number of amazing restaurants and food options near Core Energy. Starbucks, CVS, Planet Sub and Godfathers is all in the same strip center as Core Energy. Close drive is Unforked, Whole Foods, California Pizza, Spin Pizza, Raw Sushi, Hot Basil Thai, First Watch and Trader Joe’s.

Weather & Clothing

Depending on the time of year the weather can vary in Kansas from hot and sunny summers to cold and snowy winters. Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.

Accommodations

Aloft, Towne Place, Residence Inn and The Overland Park Sheraton Conference Hotel are great nearby lodging options. Other affordable options in Overland Park are Comfort Inn and Fairfield Inn. Please search hotels close to 12651 Antioch Rd Overland Park, KS for your options. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms. Stay in contact with your Facebook training group to find fellow traveling yogi’s.

Suggested Airport

MCI Kansas City International

 

http://www.coreenergykc.com

Questions? E-mail us at TeacherTraining@SidYoga.com

Apply today

Dance Your Asana Off @ Sid Yoga Center Towson
Aug 1 @ 7:00 pm – 9:00 pm

Dani Yarusso dance your asana off

Sign Up Now

Freedom in movement

Taught by: Dani Yarusso

Tonight we will combine yoga and dance to find your true rhythm and flow.

An alternative approach to your yoga practice, Dance Your Asana Off incorporates the genres of hip-hop and contemporary dance with your breath and asana flow.

Warm up with a yoga flow then move your mats aside and get on the dance floor! Expect to move around the room, learn a yoga inspired dance combination and get creative as you work in groups to choreograph together a short combination.

Drop your fears and find freedom in embodying and expressing your truest self through this fun and energizing workshop. Walk away feeling inspired, open and free with a deeper connection to your body and to your intuition.

Cost:$20 pre-register / $25 day of workshop
Aug
23
Sat
Phase III: Teacher Training Program @ Sid Yoga Center Towson studio
Aug 23 – Aug 30 all-day

Phase III 300 hour teacher training

@ Sid Yoga Center, Towson MD

 August 23-30, 2014

Apply today

300 Hour Advanced Teacher Training Program

Phase III is the first of three parts to attaining your 300 hour advanced teacher training certification.

 

PROGRAM DATES & TIMES:

8/23: 3pm- 10pm

8/24- 8/30: 9am-10pm daily

 

PROGRAM TUITION

• Phase III tuition: $500 deposit + $750 remaining tuition = $1,250 total

 

HOW TO APPLY

Application due date: August 16, 2014

Link to application:  http://www.sidyoga.com/wp-content/uploads/2013/04/LLPY-TT-application1.pdf

Applications are accepted on a first-come first-serve basis via e-mail or mail. E-mail applications to teachertraining@sidyoga.com or mail/drop off to:
Sid Yoga Center
321 York Road
Towson, MD 21204

 

ADDITIONAL PROGRAM INFORMATION

Our program is a Yoga Alliance 300hr Registered Yoga School.

Each week of training consists of 100 hours including contact hours and assignments to complete after the program. Therefore, to complete our 300 hour training program, you must attend Phase III, IV and V. Each Phase must be completed in order.

Upcoming Phase IV Trainings are:

Upcoming Phase V Trainings are:

 

TRAVEL INFORMATION 

Parking
  •  Street parking: Meters run 8am- 6pm Friday and Saturday. Free street parking on Sunday.
  • Wells Fargo Bank: On Chespeake Avenue in Towson, has a large free parking lot on Saturdays and Sundays. Free parking after 6pm on Fridays.
  • Towson Town Center: Free. The mall parking garages, located 3 blocks away in walking distance.
  • Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.
Eateries and Groceries
There are a number of amazing restaurants and food options near Sid Yoga Center, right in the heart of Towson’s city. Zias Cafe, San Sushi Too/Thai One On, 7 West Bistro Grille, The Health Concern and Indian Cuisine are within walking distance and are highly recommended. Traders Joes and Starbucks are also within walking distance. Towson has a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. Atwater’s cafe and MOM’s organic market are about a 5 minute drive. A full operating grocery store, Safeway, is within 3/4 mile.
Weather & Clothing
Depending on the time of year the weather can vary in Maryland from hot and sunny summers to cold and snowy winters. Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.
Accommodations
The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.
Suggested Airport
Baltimore Washing International (BWI)

Apply today

Questions? Send us an e-mail at TeacherTraining@SidYoga.com

 

Sep
12
Fri
Phase I: Teacher Training Program @ Red Deer Hot Yoga, Alberta Canada
Sep 12 – Sep 19 all-day

red deer hot yoga web box image teacher training phase ILIVE IT TO GIVE IT!

 

@ Red Deer Hot Yoga, Alberta Canada

 September 12-19, 2014

Apply today

Learn to lead, teach and inspire others.

An empowering process for those wanting to teach yoga in your community and world. Are you a current yoga teacher looking to master your skills, or a yoga student seeking to delve deeper in your practice? Our weeklong trainings are a great opportunity to capture these goals. This program composes the first part of 200hour teacher training.

The goal of this week is “Establishing power for yourself and others.” You will be introduced to the foundations of assisting/adjusting, and be exposed to understanding the anatomy of yoga postures and movement of the body. Discussions on the Yoga Sutras and philosophy of our flow will teach students about the depth and versatility of practicing yoga. You will also learn how to translate these timeless teachings into your current classroom experience. You will be introduced to leading a class by receiving voice coaching, and learning sequencing basics. A unique aspect of this training is the amount of time spent in practicing your teaching skills through live teaching sessions to your peers. Receive feedback throughout the program and grow.

This weeklong session is an inward journey that brings the focus to the internal by recognizing where we hold back, and where we can break through.

Program leaders: Sid McNairy and Lindsay Lusignea.

 

PROGRAM DATES & TIMES:

9/12: 4pm- 10pm
9/13- 9/18: 9am-10pm
9/19: 9am- 3pm

 

PROGRAM TUITION

Phase 1 tuition in CANADIAN DOLLARS: $500 deposit + $950 remaining tuition = $1,450 total Canadian dollars (that is approximately $1250 US dollars)

 

HOW TO APPLY

Application due date: September 5, 2014

Link to application:  http://www.sidyoga.com/wp-content/uploads/2013/04/LLPY-TT-application1.pdf

Applications are accepted via e-mail or mail. E-mail applications to teachertraining@sidyoga.com or mail/drop off to:
Sid Yoga Center
321 York Road
Towson, MD 21204

Please submit your completed application, along with your non-refundable application fee ($50) no later than the application due date. Credit cards accepted by completing the information on the application form. Credit cards also accepted over the phone. Checks accepted to Sid Yoga.

Applications are accepted on a first come first serve basis, so it is recommended to submit your application early. Trainings can fill quickly.

 

ADDITIONAL PROGRAM INFORMATION

Our program is a Yoga Alliance 200hr Registered Yoga School.

Each week of training consists of 100 hours including contact hours and assignments to complete after the program. Therefore, to complete our 200 hour training program, the trainee is to attend Phase I and Phase II. In order to attend Phase II, Phase I training must have been completed. However, trainees are able to attend Phase 1 only.

Upcoming Phase II Trainings are:

2015 dates are to be announced!

200 hour teacher training: In order to receive certification through Sid Yoga and graduation of our 200 hour Teacher Training program, post-training practicums and assignments are to be completed. These hours and experiences are for the trainee to practice what they learned during their training and apply them into practical settings. Once these post- program requirements are fulfilled and approved by the SYTT Board, the teacher will receive their certificate of completion.

 

TRAVEL INFORMATION

Parking

• Street parking: Meters run 9 am – 5 pm Monday to Friday. Free street parking Saturday and Sunday.
• Limited free parking in the lot behind the studio.
Eateries and Groceries

 There are a number of great cafes and food options within walking distance from RDHY. We are located in the heart of downtown where there are
numerous local cafes and coffee shops. Restaurants include options for Sushi, Vietnamese, Mexican, Greek as well Canadian cuisine. The closest
grocery store is Superstore, located within 5 blocks from the studio.

Weather & Clothing

Septembers in Red Deer have average temperatures in the mid 60′s. Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.

Accommodations

Suggested Airport

RDHY is located right in between Calgary and Edmonton so either The Calgary international airport or the Edmonton International Airport. Getting to
Red Deer would require other transportation or a separate flight. Red Deer has a small airport where people can fly in from either major city, however  it is very expensive.

Apply today

Questions? Send us an e-mail at TeacherTraining@SidYoga.com

 

Sep
21
Sun
200 hour Yoga Teacher Training: Fall 2014 @ Sid Yoga Center Towson studio
Sep 21 @ 4:00 pm – 10:00 pm

200 hour TT fall 2014 logo

200 Hour Teacher Training

September 21, 2014 – January 25, 2015

 

Apply today

 

Dates & Times:

Empowerment & Beyond Meetings:
7 consecutive Sunday nights, 8:15-10:00pm, beginning September 21, last meeting November 2.

6 Weekend Intensives (dates):

  • October 24-26, 2014
  • October 31- November 2, 2014
  • November 21-23, 2014
  • December 12-13, 2014
  • January 9-11, 2015
  • January 23-25, 2015

Times for weekend intensives: Fridays 5:00pm- 10:30pm / Saturday 8:00am- 8:00pm / Sunday 8:00am- 8:00pm

How to apply

Link for the program application:

http://www.sidyoga.com/wp-content/uploads/2013/04/LLPY-TT-application1.pdf

Applications are due by September 14, 2014.
We recommend to apply early! Reserve your space today.

 Tuition

$500 deposit
$2,000 remaining tuition
= $2,500 total

For more program details, please visit our 200 hour Teacher Training website page: 

http://www.sidyoga.com/teacher-training/200-hour/

For those traveling:

All training hours are held at Sid Yoga Center, in Towson, MD. Those participating in the training from out of the area are responsible to scheduling own flight and places to stay during training hours. All hours are required to attend. Sid Yoga will assist you in your travels by making local recommendations for your needs during your stay in Towson/Baltimore area. Trainees may bring their own food for lunch and dinner breaks. There are several health food stores and various places to eat in short walking distance from the studio.

Contact us
For further questions about our 200 hour teacher training program, send us an e-mail at TeacherTraining@SidYoga.com, or call 410-321-YOGA (9642)

Oct
10
Fri
Phase IV: Teacher Training Program @ Sid Yoga Center Towson studio
Oct 10 – Oct 17 all-day

Phase IV 300 hour teacher training logo

@ Sid Yoga Center, Towson MD

 October 10-17, 2014

Apply today

300 Hour Advanced Teacher Training Program

Phase IV is the second of three parts to attaining your 300 hour advanced teacher training certification.

Phase III + Phase IV  + Phase V  + additional program work = 300 hours of advanced training

 

PROGRAM DATES & TIMES:

10/10: 3pm- 10pm

10/11- 10/17: 9am-10pm daily

 

PROGRAM TUITION

• Phase IV tuition: $500 deposit + $750 remaining tuition = $1,250 total

 

HOW TO APPLY

Application due date: October 3, 2014

Link to application:  http://www.sidyoga.com/wp-content/uploads/2013/04/LLPY-TT-application1.pdf

Applications are accepted on a first-come first-serve basis via e-mail or mail. E-mail applications to teachertraining@sidyoga.com or mail/drop off to:
Sid Yoga Center
321 York Road
Towson, MD 21204

 

ADDITIONAL PROGRAM INFORMATION

Our program is a Yoga Alliance 300hr Registered Yoga School.

Each week of training consists of 100 hours including contact hours and assignments to complete after the program. Therefore, to complete our 300 hour training program, you must attend Phase III, IV and V. Each Phase must be completed in order.

Upcoming Phase III Trainings are:

Upcoming Phase V Trainings are:

January 16-23, 2015  @ Sid Yoga Center, MD

 

TRAVEL INFORMATION 

Parking
  •  Street parking: Meters run 8am- 6pm Friday and Saturday. Free street parking on Sunday.
  • Wells Fargo Bank: On Chespeake Avenue in Towson, has a large free parking lot on Saturdays and Sundays. Free parking after 6pm on Fridays.
  • Towson Town Center: Free. The mall parking garages, located 3 blocks away in walking distance.
  • Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.
Eateries and Groceries
There are a number of amazing restaurants and food options near Sid Yoga Center, right in the heart of Towson’s city. Zias Cafe, San Sushi Too/Thai One On, 7 West Bistro Grille, The Health Concern and Indian Cuisine are within walking distance and are highly recommended. Traders Joes and Starbucks are also within walking distance. Towson has a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. Atwater’s cafe and MOM’s organic market are about a 5 minute drive. A full operating grocery store, Safeway, is within 3/4 mile.
Weather & Clothing
Depending on the time of year the weather can vary in Maryland from hot and sunny summers to cold and snowy winters. Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.
Accommodations
The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.
Suggested Airport
Baltimore Washing International (BWI)

Apply today

Questions? Send us an e-mail at TeacherTraining@SidYoga.com

 

Oct
18
Sat
Thai Yoga Therapy Training @ Sid Yoga Center Towson
Oct 18 @ 9:00 am – Oct 19 @ 6:00 pm

sudevi kramer thai yoga therapy training bodywork

Sign Up Now

Create healing. 

with Sudevi Linda Kramer M.A., L.M.T.
Vedic Thai Massage-Assisted Yoga is traditionally performed on a large comfortable cotton futon floor mat which gives the receiver both comfort and full-body support. Working on the floor also allows the therapist to move freely around and above the client, making for effective use of the therapist’s bodyweight and mechanics. The therapist can also work with the receiver in a variety of positions, including prone, supine, side-lying, and seated.
In a Vedic Thai Massage-Assisted Yoga session you will wear loose-fitting or stretchy clothing that allows your body to move.No oils are needed. The techniques used work far beneath the surface of the body, effecting the deeper layers of the muscles and skeleton.
After the completion of this two-day Thai Yoga Bodywork course, participants will have the foundation for giving a classic 90-minute session. We will work in supine, prone, side-lying, and seated asanas. All participants will receive hands-on assistance, as well as a course manual to take home.

Learn: Beautiful sequences of exotic stretches and Thai Bodywork techniques, also known as assisted Yoga. Thai Bodywork is marma therapy and synthesizes acupressure, rhythmic compressions, ancient breathing arts and meditation to produce profound rest and rejuvenation. Mantras for the marmas and chakras will also be included.

Study: A 3000-year old traditional Southeast Asian Folk Art, which creates inspired tranquility and radiant whole health.

Experience: Simple procedures to assist in rapidly eliminating dis-ease, both physical and emotional.

Enjoy: Strengthened vitality through bhandas, pranayamas, and meditation techniques for personal focus and effect.

Discover: How to balance and harmonize Shakti/Chi to enhance immune system and hormonal health, balance mental energy, and stimulate higher levels of consciousness.

Suitable for Yoga Instructors, Athletes, Nurses, Massage Therapists, Personal Trainers, Martial Artists, Medical Professionals, Health-Enthusiasts, Musicians, Dancers and all interested in dynamic vitality and loving compassion (Metta).

No prior experience with bodywork or movement therapies is needed.

16 CEUS.

Cost: $295

Sudevi Linda Kramer is a highly sought-after Vedic Conservatory certified teacher of Thai-Yoga Bodywork, studying in Thailand and training closely with Mukti Michael Buck. She is certified in Integral and Jivamukti Yoga and was sudevi kramer thai yoga therapygraced by Sri Swami Satchidananda and Yoga masters Sharon Gannon and David Life. Sudevi was inducted into the World Massage Hall of Fame at Berea College in June 2010. Sudevi serves as the Yoga Director for the Vedic Conservatory.

“Sudevi is the real deal. Her presence initiates a magical spiritual journey intermingled with true rejuvenation and cellular healing. Her classes hold a special light that leave you feeling new again. Sudevi’s hand’s-on instruction is simple and complete — you get home and you can actually give a session without the DVD, and even though you are wowed by her mastery – you are even more wowed that you can do it too. She takes the confusion out of sequencing. I take her classes as often as I can— even after I’ve met my ce requirements — and some block, some something is always lifted and the world seems brighter.” ~Shawn M. Brinza, LMT, aka “The Massage Gypsy.”

“Sudevi’s presence is amazing and I would recommend taking any and every form of yogic study with her. Her love of yoga, meditation, and mantra are a big part of this work. I was able to apply the principles and produce the work for a change! Some teachers are razzle dazzle and you have to keep coming back to “Get it.”Sudevi is a born teacher, and the art is pranically transmitted and skillfully imparted. She has a calming presence and a relaxed easy manner. The peace I experienced is now part of my life and practices. ~Tana Trichel, Monroe, LA, Yoga Student.

(Taking this course was recommended by the Mayo Clinic.)

Nov
9
Sun
Phase I: Teacher Training Program @ Minnesota Power Yoga
Nov 9 – Nov 15 all-day

phase I TT minnesota Power yoga

 November 9-15, 2014

@ Minnesota Power Yoga

Minneapolis, Minnesota

Apply today

Learn to lead, teach and inspire others.

An empowering process for those wanting to teach yoga in your community and world. Are you a current yoga teacher looking to master your skills, or a yoga student seeking to delve deeper in your practice? Our weeklong trainings are a great opportunity to capture these goals. This program composes the first part of 200hour teacher training.

The goal of this week is “Establishing power for yourself and others.” You will be introduced to the foundations of assisting/adjusting, and be exposed to understanding the anatomy of yoga postures and movement of the body. Discussions on the Yoga Sutras and philosophy of our flow will teach students about the depth and versatility of practicing yoga. You will also learn how to translate these timeless teachings into your current classroom experience. You will be introduced to leading a class by receiving voice coaching, and learning sequencing basics. A unique aspect of this training is the amount of time spent in practicing your teaching skills through live teaching sessions to your peers. Receive feedback throughout the program and grow.

This weeklong session is an inward journey that brings the focus to the internal by recognizing where we hold back, and where we can break through.

Program leaders: Sid McNairy and Lindsay Lusignea.

 

PROGRAM TIMES:

9am-10pm daily

 

PROGRAM TUITION

• Phase 1 tuition: $500 deposit + $750 remaining tuition = $1,250 total

 

HOW TO APPLY

Application due date: November 2, 2014

Link to application:  http://www.sidyoga.com/wp-content/uploads/2013/04/LLPY-TT-application1.pdf

Applications are accepted via e-mail or mail. E-mail applications to teachertraining@sidyoga.com or mail/drop off to:
Sid Yoga Center
321 York Road
Towson, MD 21204

Please submit your completed application, along with your non-refundable application fee ($50) no later than the application due date. Credit cards accepted by completing the information on the application form. Credit cards also accepted over the phone. Checks accepted to Sid Yoga.

Applications are accepted on a first come first serve basis, so it is recommended to submit your application early. Trainings can fill quickly.

 

ADDITIONAL PROGRAM INFORMATION

Our program is a Yoga Alliance 200hr Registered Yoga School.

Each week of training consists of 100 hours including contact hours and assignments to complete after the program. Therefore, to complete our 200 hour training program, the trainee is to attend Phase I and Phase II. In order to attend Phase II, Phase I training must have been completed. However, trainees are able to attend Phase 1 only.

Upcoming Phase II Trainings are:

200 hour teacher training: In order to receive certification through Sid Yoga and graduation of our 200 hour Teacher Training program, post-training practicums and assignments are to be completed. These hours and experiences are for the trainee to practice what they learned during their training and apply them into practical settings. Once these post- program requirements are fulfilled and approved by the SYTT Board, the teacher will receive their certificate of completion.

 

TRAVEL INFORMATION

Parking

Meters run 8am-10pm daily.  2-hour meter limit on Washington Ave; 4-hour meter limit on 2nd and 1st St.  Municipal Ramp C is one block away from the studio on the corner of 2nd Ave & 4th Street.  Bike and public bus access within walking distance.
Eateries and Groceries

Minneapolis, and specifically the North Loop neighborhood, have some of the best restaurants in the country!  Within walking distance are Haute Dish (Comfort Food), Bachelor Farmer (Nordic), Borough (American), Smack Shack (Seafood), Origami (Sushi), Saffron (Middle Eastern), 112 Eatery (Upscale Italian), Bar la Grassa (Upscale Italian), Freehouse (Brewery), Black Sheep (Pizza), Moose and Sadie’s (natural cafe), and JD Hoyts (Steak/American).  Whole Foods Market is diagonally across the street from the studio at 222 Hennepin Ave.

 

Weather & Clothing

November in Minneapolis can be varied and unpredictable.  Average temperatures are between 26 and 45 degrees.  Snow and rain are both possible – as are bright blue skies!  Appropriate clothing for outside the studio include long pants, warm jackets, hats, gloves and rain gear!  During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work.  There are often 1-2 yoga asana practice throughout the day, so we recommend bringing at least two changes of yoga clothes.

Accommodations

The TownePlace Suites Minneapolis Downtown is walking distance to the studio and well suited for extended stays.  The Graves 601 Hotel and the Marriott City Center are also both nearby.

Suggested Airport

Minneapolis / St. Paul International Airport (MSP) is a short distance from Downtown Minneapolis and the studio!
 visit http://minnesotapoweryoga.com for details on the host site

Apply today

Questions? Send us an e-mail at TeacherTraining@SidYoga.com

 

Dec
5
Fri
Phase I: Teacher Training Program @ Glow Yoga, Alabama
Dec 5 – Dec 11 all-day

Glow Yoga teacher training tt Phase I 2014

 

@ Glow Yoga,  Gulf Shores AL

 December 5-11, 2014

Apply today

Learn to lead, teach and inspire others.

An empowering process for those wanting to teach yoga in your community and world. Are you a current yoga teacher looking to master your skills, or a yoga student seeking to delve deeper in your practice? Our weeklong trainings are a great opportunity to capture these goals. This program composes the first part of 200hour teacher training.

The goal of this week is “Establishing power for yourself and others.” You will be introduced to the foundations of assisting/adjusting, and be exposed to understanding the anatomy of yoga postures and movement of the body. Discussions on the Yoga Sutras and philosophy of our flow will teach students about the depth and versatility of practicing yoga. You will also learn how to translate these timeless teachings into your current classroom experience. You will be introduced to leading a class by receiving voice coaching, and learning sequencing basics. A unique aspect of this training is the amount of time spent in practicing your teaching skills through live teaching sessions to your peers. Receive feedback throughout the program and grow.

This weeklong session is an inward journey that brings the focus to the internal by recognizing where we hold back, and where we can break through.

Program leaders: Sid McNairy and Lindsay Lusignea.

 

PROGRAM DATES & TIMES:

12/5: 3pm- 10pm

12/6- 12/11: 8am-10pm daily

 

PROGRAM TUITION

• Phase 1 tuition: $500 deposit + $750 remaining tuition = $1,250 total

 

HOW TO APPLY

Application due date: December 1, 2014

Link to application:  http://www.sidyoga.com/wp-content/uploads/2013/04/LLPY-TT-application1.pdf

Applications are accepted via e-mail or mail. E-mail applications to teachertraining@sidyoga.com or mail/drop off to:
Sid Yoga Center
321 York Road
Towson, MD 21204

Please submit your completed application, along with your non-refundable application fee ($50) no later than the application due date. Credit cards accepted by completing the information on the application form. Credit cards also accepted over the phone. Checks accepted to Sid Yoga.

Applications are accepted on a first come first serve basis, so it is recommended to submit your application early. Trainings can fill quickly.

 

ADDITIONAL PROGRAM INFORMATION

Our program is a Yoga Alliance 200hr Registered Yoga School.

Each week of training consists of 100 hours including contact hours and assignments to complete after the program. Therefore, to complete our 200 hour training program, the trainee is to attend Phase I and Phase II. In order to attend Phase II, Phase I training must have been completed. However, trainees are able to attend Phase 1 only.

Upcoming Phase II Trainings are:

April 12-18, 2015 @ Glow Yoga, AL

200 hour teacher training: In order to receive certification through Sid Yoga and graduation of our 200 hour Teacher Training program, post-training practicums and assignments are to be completed. These hours and experiences are for the trainee to practice what they learned during their training and apply them into practical settings. Once these post- program requirements are fulfilled and approved by the SYTT Board, the teacher will receive their certificate of completion.

 

TRAVEL INFORMATION

Parking

Located conveniently in a lot at the studio site.
Eateries and Groceries

There are a number of amazing restaurants and food options in the Gulf Shores area and we recommend you eat local (seafood ofcourse)! For groceries there are several small markets (Blalocks, Fresh Market, Billy’s open air seafood market) and large grocery stores including Publix, Walmart and Target within 5 to 10 miles of the studio..

 

Weather & Clothing

The weather is typically mild in December on the Gulf Coast but can get chilly. Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.

Accommodations

We recommend staying in a condominium or beach house on the lagoon, bay or gulf while you are here. Vrbo.comkaiserrealty.com and meyerre.com are great booking sites to find the perfect home away from home for your stay. The studio is located in the heart of Gulf Shores so best areas to stay are in Gulf Shores or Orange Beach. There are a few hotels in town as well. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms, booking a group house.

Suggested Airport

Pensacola International Airport (PNS)
or
Mobile Regional Airport

Apply today

Questions? Send us an e-mail at TeacherTraining@SidYoga.com

 

Jan
16
Fri
Phase V: Teacher Training Program @ Sid Yoga Center Towson studio
Jan 16 – Jan 23 all-day

Phase V 300 hour teacher training

@ Sid Yoga Center, Towson MD

 January 16-23, 2015

Apply today

300 Hour Advanced Teacher Training Program

Phase IV is the second of three parts to attaining your 300 hour advanced teacher training certification.

Phase III + Phase IV  + Phase V  + additional program work = 300 hours of advanced training

 

PROGRAM DATES & TIMES:

1/23: 3pm- 10pm

1/24-1/30: 9am-10pm daily

 

PROGRAM TUITION

• Phase V tuition: $500 deposit + $750 remaining tuition = $1,250 total

 

HOW TO APPLY

Application due date: January 9, 2015

Link to application:  http://www.sidyoga.com/wp-content/uploads/2013/04/LLPY-TT-application1.pdf

Applications are accepted on a first-come first-serve basis via e-mail or mail. E-mail applications to teachertraining@sidyoga.com or mail/drop off to:
Sid Yoga Center
321 York Road
Towson, MD 21204

 

ADDITIONAL PROGRAM INFORMATION

Our program is a Yoga Alliance 300hr Registered Yoga School.

Each week of training consists of 100 hours including contact hours and assignments to complete after the program. Therefore, to complete our 300 hour training program, you must attend Phase III, IV and V. Each Phase must be completed in order.

Upcoming Phase III Trainings are:

Upcoming Phase IV Trainings are:

 

TRAVEL INFORMATION 

Parking
  •  Street parking: Meters run 8am- 6pm Friday and Saturday. Free street parking on Sunday.
  • Wells Fargo Bank: On Chespeake Avenue in Towson, has a large free parking lot on Saturdays and Sundays. Free parking after 6pm on Fridays.
  • Towson Town Center: Free. The mall parking garages, located 3 blocks away in walking distance.
  • Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.
Eateries and Groceries
There are a number of amazing restaurants and food options near Sid Yoga Center, right in the heart of Towson’s city. Zias Cafe, San Sushi Too/Thai One On, 7 West Bistro Grille, The Health Concern and Indian Cuisine are within walking distance and are highly recommended. Traders Joes and Starbucks are also within walking distance. Towson has a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. Atwater’s cafe and MOM’s organic market are about a 5 minute drive. A full operating grocery store, Safeway, is within 3/4 mile.
Weather & Clothing
Depending on the time of year the weather can vary in Maryland from hot and sunny summers to cold and snowy winters. Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.
Accommodations
The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.
Suggested Airport
Baltimore Washing International (BWI)

Apply today

Questions? Send us an e-mail at TeacherTraining@SidYoga.com

 

Apr
12
Sun
Phase II: Teacher Training program @ Glow Yoga, Alabama
Apr 12 – Apr 18 all-day

phase II glow yoga teacher training tt @ Glow Yoga, Gulf Shores, Alabama

April 12-18, 2015

 

Apply today

 

Our program is a Yoga Alliance 200hr Registered Yoga School.

website for host studio: http://glow-yoga.com

Phase II curriculum focus is on voice coaching, class sequencing, methodology, principles of teaching, business of yoga, establishing your power and authenticity as a teacher, and how to teach to all levels. During this week you will have several opportunities to teach live to your peers and program leaders, while receiving feedback full in growth. After completing Phase II, you will be ready to lead others and teach yoga to various levels.

Students will immerse more deeply into assisting techniques, and apply practical anatomy methods into the class room by understanding the differences within the body and how it relates to yoga. Philosophy will be discussed related to ancient yoga texts, and how these philosophical understandings can translate into classroom yoga teaching. The sequence training will be completed with mastering how to teach an inspiring all-levels class. As the theme of our trainings is “Live it to Give it”, we will use methods of Matrika yoga to recognize the reflections we carry, and empower ourselves to lead the change we wish to see.

Here at Sid Yoga we understand that you have to “Live It To Give It!” Get ready to be empowered and open up to going beyond! We look forward to walking every step along the way with you! Peace.

 

DATES AND TIMES: 
4/12: 3pm- 10pm

4/13- 4/18: 8am-10pm.

 

PROGRAM TUITION:

$500 non-refundable deposit   +   $750 remaining tuition  = $1,250 total

 

HOW TO APPLY:

Application due date: April 5, 2015

Link to application: http://www.sidyoga.com/wp-content/uploads/2012/08/LLPY-TT-app-Phase-II.pdf

Applications are accepted via e-mail or mail. E-mail applications to teachertraining@sidyoga.com or mail/drop off to:

Sid Yoga Center
321 York Road
Towson, MD 21204
Please submit your completed application, along with your non-refundable application fee ($50) no later than the application due date. Credit cards accepted by completing the information on the application form. Credit cards also accepted over the phone. Checks accepted to Sid Yoga.
Applications are accepted on a first come first serve basis, so it is recommended to submit your application early. Trainings can fill quickly.
ADDITIONAL PROGRAM INFORMATION

In this week you will complete hours 101-200 of your 200hour Teacher Training. Phase II is open to those who have completed Phase I Teacher Training with Sid Yoga, or have an approved background of yoga training. After successfully attending all hours of Phase II, there are program assignment to complete your 200 hour training with Sid Yoga:

  • Karma Yoga: Teaching Internship in the community
  • Video film yourself teaching & evaluation
  • Reflection papers

All of these program assignment can be completed before Phase II, or after Phase II. When you turn them in before depends on the preference of the trainee, yet all assignments must be complete within one year. Most trainees complete there assignments immediately. Detailed information on these assignment will be given at the conclusion of Phase I.  Once all hours and assignments are fulfilled, you will receive your certification with Sid Yoga, and are eligible to register as a Register Yoga Teacher (RYT) with the Yoga Alliance.

 

TRAVEL INFORMATION

Parking

Located conveniently in a lot at the studio site.
Eateries and Groceries

There are a number of amazing restaurants and food options in the Gulf Shores area and we recommend you eat local (seafood ofcourse)! For groceries there are several small markets (Blalocks, Fresh Market, Billy’s open air seafood market) and large grocery stores including Publix, Walmart and Target within 5 to 10 miles of the studio.. 

Weather & Clothing

The weather is typically mild in December on the Gulf Coast but can get chilly. Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.

Accommodations

We recommend staying in a condominium or beach house on the lagoon, bay or gulf while you are here. Vrbo.comkaiserrealty.com and meyerre.com are great booking sites to find the perfect home away from home for your stay. The studio is located in the heart of Gulf Shores so best areas to stay are in Gulf Shores or Orange Beach. There are a few hotels in town as well. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms, booking a group house.

Suggested Airport

Pensacola International Airport (PNS)
or
Mobile Regional Airport

 

http://glow-yoga.com

Questions? E-mail us at TeacherTraining@SidYoga.com

Apply today

Jun
21
Sun
Phase II: Teacher Training program @ Minnesota Power Yoga
Jun 21 – Jun 27 all-day

phase II TT minnesota

June 21-27, 2015 

@ Minnesota Power Yoga

Minneapolis, MN

Apply today

 

Our program is a Yoga Alliance 200hr Registered Yoga School.

Phase II curriculum focus is on voice coaching, class sequencing, methodology, principles of teaching, business of yoga, establishing your power and authenticity as a teacher, and how to teach to all levels. During this week you will have several opportunities to teach live to your peers and program leaders, while receiving feedback full in growth. After completing Phase II, you will be ready to lead others and teach yoga to various levels.

Students will immerse more deeply into assisting techniques, and apply practical anatomy methods into the class room by understanding the differences within the body and how it relates to yoga. Philosophy will be discussed related to ancient yoga texts, and how these philosophical understandings can translate into classroom yoga teaching. The sequence training will be completed with mastering how to teach an inspiring all-levels class. As the theme of our trainings is “Live it to Give it”, we will use methods of Matrika yoga to recognize the reflections we carry, and empower ourselves to lead the change we wish to see.

Here at Sid Yoga we understand that you have to “Live It To Give It!” Get ready to be empowered and open up to going beyond! We look forward to walking every step along the way with you! Peace.

 

TIMES: 

9am-10pm daily

 

PROGRAM TUITION:

$500 non-refundable deposit   +   $750 remaining tuition  = $1,250 total

 

HOW TO APPLY:

Application due date: June 14, 2015

Link to application: http://www.sidyoga.com/wp-content/uploads/2012/08/LLPY-TT-app-Phase-II.pdf

Applications are accepted via e-mail or mail. E-mail applications to teachertraining@sidyoga.com or mail/drop off to:

Sid Yoga Center
321 York Road
Towson, MD 21204
Please submit your completed application, along with your non-refundable application fee ($50) no later than the application due date. Credit cards accepted by completing the information on the application form. Credit cards also accepted over the phone. Checks accepted to Sid Yoga.
Applications are accepted on a first come first serve basis, so it is recommended to submit your application early. Trainings can fill quickly.
ADDITIONAL PROGRAM INFORMATION

In this week you will complete hours 101-200 of your 200hour Teacher Training. Phase II is open to those who have completed Phase I Teacher Training with Sid Yoga, or have an approved background of yoga training. After successfully attending all hours of Phase II, there are program assignment to complete your 200 hour training with Sid Yoga:

  • Karma Yoga: Teaching Internship in the community
  • Video film yourself teaching & evaluation
  • Reflection papers

All of these program assignment can be completed before Phase II, or after Phase II. When you turn them in before depends on the preference of the trainee, yet all assignments must be complete within one year. Most trainees complete there assignments immediately. Detailed information on these assignment will be given at the conclusion of Phase I.  Once all hours and assignments are fulfilled, you will receive your certification with Sid Yoga, and are eligible to register as a Register Yoga Teacher (RYT) with the Yoga Alliance.

 

TRAVEL INFORMATION

Parking

Meters run 8am-10pm daily.  2-hour meter limit on Washington Ave; 4-hour meter limit on 2nd and 1st St.  Municipal Ramp C is one block away from the studio on the corner of 2nd Ave & 4th Street.  Bike and public bus access within walking distance.
Eateries and Groceries

Minneapolis, and specifically the North Loop neighborhood, have some of the best restaurants in the country!  Within walking distance are Haute Dish (Comfort Food), Bachelor Farmer (Nordic), Borough (American), Smack Shack (Seafood), Origami (Sushi), Saffron (Middle Eastern), 112 Eatery (Upscale Italian), Bar la Grassa (Upscale Italian), Freehouse (Brewery), Black Sheep (Pizza), Moose and Sadie’s (natural cafe), and JD Hoyts (Steak/American).  Whole Foods Market is diagonally across the street from the studio at 222 Hennepin Ave.

 

Weather & Clothing

November in Minneapolis can be varied and unpredictable.  Average temperatures are between 26 and 45 degrees.  Snow and rain are both possible – as are bright blue skies!  Appropriate clothing for outside the studio include long pants, warm jackets, hats, gloves and rain gear!  During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work.  There are often 1-2 yoga asana practice throughout the day, so we recommend bringing at least two changes of yoga clothes.

Accommodations

The TownePlace Suites Minneapolis Downtown is walking distance to the studio and well suited for extended stays.  The Graves 601 Hotel and the Marriott City Center are also both nearby.

Suggested Airport

Minneapolis / St. Paul International Airport (MSP) is a short distance from Downtown Minneapolis and the studio!

 

visit http://minnesotapoweryoga.com for details on the host site

Questions? E-mail us at TeacherTraining@SidYoga.com

Apply today