Sign Up Now
Join Sid McNairy for A Course in Miracles. Through the teachings of forgiveness, and our beliefs about oneness and separation, we can change our minds about what holds us back in life. The Course teaches us how to know ourselves and how to unlearn all of those things which interfere with our recognition of who we are and always have been. The foundation for A Course in Miracles is peace. Learn how to use the Course in Miracles to facilitate a new perspective to living at oneness, and how to walk in abundant joy.
We will meet one Tuesday of each month from 8-9pm, for a total of 13 meetings. The dates are as follows:
Learn more about The Course HERE!
To be prepared for each meeting it is recommended that you:
1. Keep a journal
2. Read “A Course in Miracles”, by Foundation for Inner Peace: Teachers manual, text, and workbook.
Sign Up Now
A complete journey for your mind, body, spirit completed VIRTUALLY!
Meeting dates: 7 consecutive Mondays beginning Monday, June 20th. Meeting times: 8:15pm- 9:15pm each meeting.
What the weekly meetings entail: Dynamic discussions and sharing on the week’s relative topic of study. We have interactive group sharing and group activity to practice these areas of empowerment in your daily life.
Yoga & Life Empowerment, Sid McNairy’s published book, is designed for beginning and advanced yoga practitioners alike. It is a personal 6-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. Empowerment & beyond brings out the spiritual practice of Power Yoga. This timeless program asks that you commit to your yoga practice, meditation, mindful eating and shifting your life.
- Weekly group meetings led by Liz will occur on a teleconference call session. When you register for the program you will receive the teleconference call phone number to access the group call.
- Receive weekly e-mails with Yoga & Life Empowerment weekly course work and reminders to inspire you for the week.
- Join a GLOBAL group of individuals who are curious and committed like yourself to lead an empowered and heart centered life!
Weekly self-study topics
Three-day fruit fast
Food intake evaluation
Sign Up Now
Taught by: Liz Hahn
Smile. Sweat. Breathe
Through this workshop participants will learn to live a more powerful life through a connection between life and yoga. Join Liz for an hour and a half workshop to smile, sweat, and breathe!
In this workshop participants will:
– access their breath to gain clarity and peace in their life
– experience a vinyasa flow yoga sequence
– work together in partner yoga to redefine their limits
– reflect on the way their yoga practice can bring freedom into their life
[Parents can join Sid McNairy next door for the 12:00 hour of power]
Cost: $20 pre-register / $30 day of workshop
Sign Up Now
Taught by: Tori Kovelman
Explore yoga’s true meaning: to unite
Yoga is the union between body, mind, and spirit. Strengthening this union within yourself will open you up to a whole new way of connecting with your greater community. Through independent and partner work you will learn safe and supported ways to open up. You will go beyond what you believe you are capable of and see new possibilities in your physical body as well as your life.
You will leave this workshop willing to step out of your comfort zone and connect to the world around you in a new way! Open up to the abundance around you.
Cost: $20 Pre-Register / $30 At the Door
Trust. Connect. Play.
Taught by: Liz Hahn
Access the Spirit of a Child at Play
“You can discover more about a person in an hour of play, than in a year of conversation.” -Plato
In this Discover more about yourself as you lay the foundation of a play ground on your yoga mat. In this workshop you will connect back to yourself as a child at play. Through the access of this spirit within you, you will open up to possibilities in your practice beyond your imagination with ease and joy in your body. You will be guided through a yoga sequence to open and warm your body up. The workshop will then be broken down with tools and exercises for you to discover and explore in your physical body. The workshop will include “group play” as you pair with others in the workshop to navigate through further exploration and discovery.
Come out and play!
Cost: $20 pre-register / $30 day of workshop
Sid Yoga Center, Towson MD
August 14 – 21, 2016
Our program is a Yoga Alliance 200hr Registered Yoga School.
Phase II curriculum focus is on voice coaching, class sequencing, methodology, principles of teaching, business of yoga, establishing your power and authenticity as a teacher, and how to teach to all levels. During this week you will have several opportunities to teach live to your peers and program leaders, while receiving feedback full in growth. After completing Phase II, you will be ready to lead others and teach yoga to various levels.
Students will immerse more deeply into assisting techniques, and apply practical anatomy methods into the class room by understanding the differences within the body and how it relates to yoga. Philosophy will be discussed related to ancient yoga texts, and how these philosophical understandings can translate into classroom yoga teaching. The sequence training will be completed with mastering how to teach an inspiring all-levels class. As the theme of our trainings is “Live it to Give it”, we will use methods of Matrika yoga to recognize the reflections we carry, and empower ourselves to lead the change we wish to see.
Here at Sid Yoga we understand that you have to “Live It To Give It!” Get ready to be empowered and open up to going beyond! We look forward to walking every step along the way with you! Peace.
MARK YOUR CALENDAR:
8/14: 3pm- 10:00pm
8/15- 8/20: 8:00am- 9:00pm
8/21: 8:00am- 1:00pm
LIFE TRAINING (TRAINING 1)
@ Sid Yoga Center
September 16th-September 18th
We all have an operating system and in many cases it has limited our connection to our infinite power. We have come into this mode of operation from the fear of losing love in some way. By learning how to shift our operating system we are able to see our world from a new perspective. As we land in this new perspective we are then able to live an amazing life from a deeper state of love.
Life Training is exactly that – a training for all people. Whether you are a brother, a sister, a mother, a father, a yogi, an athlete, a doctor, a clerk or any other label you may carry this is the space for you. A yoga practice is not required! Yoga is not involved in this Life Training, so please get your practice in before or after. This is a study group that will help you dive deep into yourself to uncover hidden layers holding you back from living the life you wish to lead. Life Training is lead by Sid McNairy. Sid is the owner, founder and operator of Sid Yoga Center in Towson, Maryland and the author of Walking with Love and Empowerment and Beyond. Sid has helped thousands and thousands before you see this perspective and he can help you, too. Life the life you deserve to live!
- Street parking: Meters run 8am- 6pm Friday and Saturday. Free street parking on Sunday.
- Towson Town Center: Free. The mall parking garages, located 3 blocks away in walking distance.
- Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.
6 Month Module
September 16, 2016 – March 5, 2017
Live it to Give it!
Sid Yoga’s 200 Hour Teacher Training Program is an empowering process for those looking to elevate in any aspect of life. Whether you a current yoga teacher looking to master your skills, a yoga student seeking to delve deeper in your practice, or brand new to the practice of yoga, this training is for YOU! This program consists of seven weekends which take you on an inward journey to discover where you hold yourself back, and where you can break through into living the life of your dreams.
- Practice self study methods
- Voice coaching
- Your power and authenticity
- the philosophy of yoga
- the foundations of assisting/adjusting
- an understanding of the anatomy of yoga postures and movement of the body
- Yoga methodology and Sequencing
- How to teach to all levels
- How to teach Sid Yoga’s “Empowerment & Beyond” Sequence
- Receive feedback throughout the program and grow.
This 200 Hour Registered Yoga School experience extends over the course of 7 weekends beginning on June 17th and continuing until August 21st. For more information, click “Apply Now“. The Sid Yoga Teaching Team looks forward to hearing from you.
For those traveling:
All training hours are held at Sid Yoga Center, in Towson, MD. Those participating in the training from out of the area are responsible to scheduling own flight and places to stay during training hours. All hours are required to attend. Sid Yoga will assist you in your travels by making local recommendations for your needs during your stay in Towson/Baltimore area. Trainees may bring their own food for lunch and dinner breaks. There are several health food stores and various places to eat in short walking distance from the studio.
For more program details, please visit our 200 hour Teacher Training website page:
For further questions about our 200 hour teacher training program, send us an e-mail at TeacherTraining@SidYoga.com, or call 410-321-YOGA (9642)
300 Hour Advanced Teacher Training Module: Connect to your Highest Self
@ Sid Yoga Center, Towson MD
November 11-18, 2016
300 Hour Advanced Teacher Training Program
Connect to your Highest Self is one of three week modules to attaining your 300 hour advanced teacher training certification.
Connect to your Highest Self + Spirit of Yoga + Live your Legacy + additional program work = 300 hours of advanced training
PROGRAM DATES & TIMES:
11/11: 3pm- 10pm
11/12 – 11/17: 8am – 9pm daily
ADDITIONAL PROGRAM INFORMATION
Our program is a Yoga Alliance 300hr Registered Yoga School.
Each week of training consists of 100 hours including contact hours and assignments to complete after the program. Therefore, to complete our 300 hour training program, you must attend all three modules: Connect to your Highest Self, Live your Legacy, and Spirit of Yoga. The modules can be completed in any order.
Upcoming Spirit of Yoga Trainings are:
Upcoming Live your Legacy Trainings are: