Being with Spirit: 21 Day Meditation Challenge @ Sid Yoga Center Towson
Feb 28 @ 8:15 pm – Mar 20 @ 9:15 pm


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Build a meditation practice, move forward and create a new way of being! 


We are introducing a new program for all who are desiring a deeper connection to Spirit. This 21-day challenge is here to support you along the way to building a meditation practice that will help you move forward into a way of being to understand a new and elevated operating system. You will come away with a beginning or advancement to a daily meditation practice.

Sign up today! This is an invitation to meeting your highest self.
What to expect:
– Daily Meditation
– Daily practice guide
– Self-study discovery questions
– Support group: Meet each Sunday evening to share experiences from the week and participate in a guided group meditation led by Sid
– Life shifts!
We look forward to walking with you into a journey to discovering the fifth element! “SPIRIT”


Dates: February 28 – March 20

Meetings: February 28, March 7, March 13, and March 20: 8:15pm – 9:15pm. (March 20, participants are invited to take the 6:30pm Sunday Sundown class free of charge!)

Introductory rate: $54 Students* / $108 Regular  /  $27 to Nahi Warriors participating in the 90-day Challenge!*

Servicemen/-women (military, police, firemen/-women, etc.): FREE*

*Student, Servicemen, & Nahi Warrior passes must be purchased at the studio with any relevant ID.

Advanced Teacher Training: Spirit of Yoga Module @ Sid Yoga Center Towson studio
May 8 all-day

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300 Hour Advanced Teacher Training:

Spirit of Yoga Week

@ Sid Yoga Center, Towson MD

 May 8 – 15, 2016

Apply today

Our program is a Yoga Alliance 300 Hour Registered Yoga School




In this module of advanced teacher training the emphasis is on awakening a deeper connection to spirit, by gaining access to a spiritual practice of your own accord. Meditation is one of the primary focuses of The Spirit of Yoga Module. You will dive into four layers of this practice and deepen your connection to how spirit is moving through your body.

Influenced by his Native American culture, Sid McNairy has brought the foundations of the First Nations people into his teacher trainings. These traditions and his time with Grandmother Morningstar have been an integral part of who Sid is today. It is his desire to share these experiences with yoga teachers and enhance their connection to spirit. Part of this week includes Inner Quest which is an opportunity for you to commune with nature. You will head onto Grandmother Morningstar’s land and experience Native American culture and the oneness of all.

Additional curriculum includes advanced sequencing, self discovery, posture clinics, and Sid McNairy’s Breathwork.

Shift your being as you connect to the Spirit of Yoga!

*Prior to booking your housing accommodations, be sure to apply. Once your application is accepted, you will receive further details regarding the schedule. Part of the week includes time away from the studio at Grandmother Morningstar’s land.


Program led by: Sid McNairy with wisdom by Grandmother Morningstar



5/8: 3pm- 10pm

5/9 – 5/14: 8am-9pm daily

5/15: 8am – 3pm



  • $500 deposit + $1,500 remaining tuition = $2,000
  • EARLY BIRD SPECIAL: sign up by April 8th: $500 deposit +$1,100 remaining tuition = $1,600 total


Link to application: Apply now



Our program is a Yoga Alliance 300hr Registered Yoga School.

Each week of training consists of 100 hours including contact hours and assignments to complete after the program. Therefore, to complete our 300 hour training program, you must attend all three modules: Spirit of Yoga, Connect to your Highest Self, and Live your Legacy. 

Upcoming Live Your Legacy Trainings are:

Upcoming Connect to your Highest Self Trainings are:



  •  Street parking: Meters run 8am- 6pm Friday and Saturday. Free street parking on Sunday.
  • Wells Fargo Bank: On Chesapeake Avenue in Towson, has a large free parking lot on Saturdays and Sundays. Free parking after 5:30pm on Fridays.
  • Towson Town Center: Free. The mall parking garages, located 3 blocks away in walking distance.
  • Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.
Eateries and Groceries
There are a number of amazing restaurants and food options near Sid Yoga Center, right in the heart of Towson’s city. Zias Cafe, San Sushi Too/Thai One On, 7 West Bistro Grille and Indian Cuisine are within walking distance and are highly recommended. Traders Joes and Starbucks are also within walking distance. Towson has a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. Atwater’s cafe and MOM’s organic market are about a 5 minute drive. A full operating grocery store, Safeway, is within 3/4 mile.
Weather & Clothing
Depending on the time of year the weather can vary in Maryland from hot and sunny summers to cold and snowy winters. Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.
The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.*Prior to booking your housing accommodations, be sure to apply. Once your application is accepted, you will receive further details regarding the schedule. Part of the week includes time away from the studio at Grandmother Morningstar’s land so you will not need to book a hotel for these days.
Suggested Airport
Baltimore Washing International (BWI)

Apply today

Questions? Send us an e-mail at TeacherTraining@SidYoga.com