Sep
11
Sun
Living The Dream: A Yoga Immersion with Sid McNairy @ Sid Yoga Center
Sep 11 @ 3:30 pm – 8:00 pm

Living the dream nashville sid event

REGISTER TODAY!

 

 

 

Empowering yoga flow & workshop

 

LIVING the DREAM  is an an immersive workshop & yoga flow led by master yoga instructor, Sid McNairy. Join us for an evening of yoga, self-discovery, community and FUN! Whether you are brand new to yoga or a seasoned yogi, this day with Sid will leave you lighter, more focused and empowered to make your dreams a REALITY!

What is Living the Dream?

Living The Dream is a yoga immersion to help everyone involved discover their dream and bring it into reality.  During the immersion, participants will be guided through a series of self-study exercises and discover their dreams through a goal setting exercise. Participants will finish the immersion with an empowering yoga class to help bring their desires into their bodies.  Living your dream comes from opening up to what is possible and having the tools to put it into action.  This immersion will provide the tools and help everyone take the steps to putting it into action. At the end of the day, participants have the opportunity to walk away with a scholarship towards their teacher training!

How Living the Dream came to be: 

Sid began Living The Dream as a Collegiate Football Coach.  To further the dream he needed to find a way to heal his body from a fused ankle and release the asthma he had lived with since childhood.  Sid began to see that through yoga, healing in every way was possible, allowing him to open up to the possibility of his highest self.  He began to teach yoga to his football players. Over the next two decades of coaching football, teaching yoga, and inspiring others, Sid found his way. Doors began to fly open.  Through their ambassador goal bomb program, lululemon was made aware of Sid’s goal of traveling the world to spread peace.  In January of 2014, lululemon helped Sid begin this dream by sponsoring the first Living the Dream in Nashville, Tennessee. This has resulted in the program today. Sid is on a mission to help everyone Live The Dream they desire.

For Who?

Living the Dream is for YOU!  Whether you are a yogi or a novice, whether you’re currently living your dream or still opening up to what your dream is. No matter where you are on your path, now is the time to live your dream!

Join yogis, leaders and people from all walks of life gathering together in connection, support, peace, and growth.

Make your dream of teacher training come true!

Sid Yoga is inspired to make the dream of teacher training come to be for a Living the Dream participant. Participants will have the option to submit a short video expressing why they should be given the gift of a scholarship towards their teacher training. Participants will create their video and submit it to contact@sidyoga.com. Sid Yoga will post the videos to our Facebook page and the community will vote. Whoever receives the most “Likes” wins! Up to a full scholarship at Sid Yoga can be yours.  Are you ready to live the dream?

In this all day immersion you will:

  • Practice discovery techniques through self study to understand a deeper life within
  • Meditate for peace
  • Connect to a larger community to expand the peace within
  • Take a powerful, detoxifying 90-minute asana practice

What to bring:

  • Yoga Mat
  • Towel
  • Pen and journal
  • Clothes for 1 asana practice
  • Change of clothes, if desired
  • Water
  • Snack/energy sources (electrolytes, bars, etc.)
Location: 

Sid Yoga Center

321 York Road
Towson, MD 21204
Phone: 410.321.9642
 
Cost: $35 Pre-Register / $50 Door Price

Travel information

Parking
Street parking is free on Sundays. There are several garages surrounding the studio for a fee. The mall parking garage, Towson Town Center is free. It located 3 blocks away, within walking distance. Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.
Eateries & groceries
 Towson has a Trader Joe’s and a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. A full operating grocery store, Safeway, is within 3/4 mile. There is also a 711 located under Sid Yoga.
*Please plan your snacking in advance. Time for breaks will be limited.
Accommodations
 The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.
Suggested airport
Baltimore Washing International (BWI)

 

REGISTER TODAY!

Sep
16
Fri
Life Empowerment (1): Self Expression Unbound @ Sid Yoga Center
Sep 16 – Sep 18 all-day

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LIFE EMPOWERMENT (1): SELF EXPRESSION UNBOUND

 Sid Yoga Center

Towson, MD

 September 16th-September 18th

Apply Now

We all have an operating system and in many cases it has limited our connection to our infinite power. We have come into this mode of operation from the fear of losing love in some way. By learning how to shift our operating system we are able to see our world from a new perspective. As we land in this new perspective we are then able to live an amazing life from a deeper state of love.

Life Empowerment is exactly that – an empowerment for all people. Whether you are a brother, a sister, a mother, a father, a yogi, an athlete, a doctor, a clerk or any other label you may carry this is the space for you. A yoga practice is not required! Yoga is not involved in this Life Training, so please get your practice in before or after. This is a study group that will help you dive deep into yourself to uncover hidden layers holding you back from living the life you wish to lead. Life Empowerment is lead by Sid McNairy. Sid is the owner, founder and operator of Sid Yoga Center in Towson, Maryland and the author of Walking with Love and Empowerment and Beyond. Sid has helped thousands and thousands before you see this perspective and he can help you, too. Life the life you deserve to live!

Register now.

 Program led by: Sid McNairy
DATES & TIMES
9/16: 7:30pm – 9:30pm
9/17: 4:30pm-7:30pm
9/18: 12:30pm – 4:30pm
PROGRAM TUITION
$149 pre-register / $200 at the door

 

TRAVEL INFORMATION

Parking
  •  Street parking: Meters run 8am- 6pm Friday and Saturday. Free street parking on Sunday.
  • Towson Town Center: Free. The mall parking garages, located 3 blocks away in walking distance.
  • Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.

 

Eateries and Groceries
There are a number of amazing restaurants and food options near Sid Yoga Center, right in the heart of Towson’s city. Zias Cafe, San Sushi Too/Thai One On, 7 West Bistro Grille and Indian Cuisine are within walking distance and are highly recommended. Traders Joes and Starbucks are also within walking distance. Towson has a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. Atwater’s cafe and MOM’s organic market are about a 5 minute drive. A full operating grocery store, Safeway, is within 3/4 mile.
Weather & Clothing
Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear comfortable, casual clothing for seated discussions.
Accommodations
 The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.
Suggested Airport
Baltimore Washing International (BWI)

 

 Questions? Send us an e-mail at contact@sidyoga.com

 

200 Hour Yoga Teacher Training: Fall 2016, 7 Months @ Sid Yoga Center Towson studio
Sep 16 @ 9:00 pm – Sep 17 @ 2:00 am

Screen Shot 2015-10-28 at 1.44.14 PM200 Hour Teacher Training

6 Month Module

    September 16, 2016 – March 5, 2017

Apply Now

 

 Live it to Give it!

Sid Yoga’s 200 Hour Teacher Training Program is an empowering process for those looking to elevate in any aspect of life. Whether you a current yoga teacher looking to master your skills, a yoga student seeking to delve deeper in your practice, or brand new to the practice of yoga, this training is for YOU!  This program consists of seven weekends which take you on an inward journey to discover where you hold yourself back, and where you can break through into living the life of your dreams.

During this program you will experience:
  • Practice self study methods
  • Voice coaching
  • Your power and authenticity
  • the philosophy of yoga
  • the foundations of assisting/adjusting
  • an understanding of the anatomy of yoga postures and movement of the body
  • Yoga methodology and Sequencing
  • How to teach to all levels
  • How to teach Sid Yoga’s “Empowerment & Beyond” Sequence
  • Receive feedback throughout the program and grow.
Program led by: Sid McNairy

Dates:

This 200 Hour Registered Yoga School experience extends over the course of 7 weekends beginning on June 17th and continuing until August 21st. For more information, click “Apply Now“. The Sid Yoga Teaching Team looks forward to hearing from you.

 

 

For those traveling:

All training hours are held at Sid Yoga Center, in Towson, MD. Those participating in the training from out of the area are responsible to scheduling own flight and places to stay during training hours. All hours are required to attend. Sid Yoga will assist you in your travels by making local recommendations for your needs during your stay in Towson/Baltimore area. Trainees may bring their own food for lunch and dinner breaks. There are several health food stores and various places to eat in short walking distance from the studio.

 

For more program details, please visit our 200 hour Teacher Training website page: 

http://www.sidyoga.com/teacher-training/200-hour/

Contact us
For further questions about our 200 hour teacher training program, send us an e-mail at TeacherTraining@SidYoga.com, or call 410-321-YOGA (9642)

Apply Now

Dec
2
Fri
Life Empowerment (2): Your Power to Love @ Sid Yoga Center
Dec 2 – Dec 4 all-day

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  Life Empowerment (2:) Your Power to Love

@ Sid Yoga Center

Towson, MD

 December 2nd-December 4th

Apply Now

We all have an operating system and in many cases it has limited our connection to our infinite power. We have come into this mode of operation from the fear of losing love in some way. By learning how to shift our operating system we are able to see our world from a new perspective. As we land in this new perspective we are then able to live an amazing life from a deeper state of love.

Life Empowerment II is the next step in this training for all people.  You have completed Life Empowerment I, and this next step is to open a new space for yourself. A yoga practice is not required! Yoga is not involved in this Life Empowerment, so please get your practice in before or after. This is a study group that will help you dive deep into yourself to open new dimensions that hold you back from landing in the most powerful you. The Life Empowerment series is lead by Sid McNairy. Sid is the owner, founder and operator of Sid Yoga Center in Towson, Maryland and the author of Walking with Love and Empowerment and Beyond. Sid has helped thousands and thousands before you see this perspective, and he can help you, too. Live the life you deserve to live!

Register now.

 Program led by: Sid McNairy
DATES & TIMES
Friday 12/2: 7:30pm – 9:30pm
Saturday 12/3: 12:30pm – 4:30pm
Sunday 12/4: 12:30pm – 4:30pm
PROGRAM TUITION
$149 pre-register / $200 at the door

 

TRAVEL INFORMATION

Parking
  •  Street parking: Meters run 8am- 6pm Friday and Saturday. Free street parking on Sunday.
  • Towson Town Center: Free. The mall parking garages, located 3 blocks away in walking distance.
  • Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.

 

Eateries and Groceries
There are a number of amazing restaurants and food options near Sid Yoga Center, right in the heart of Towson’s city. Zias Cafe, San Sushi Too/Thai One On, 7 West Bistro Grille and Indian Cuisine are within walking distance and are highly recommended. Trader Joe’s and Starbucks are also within walking distance. Towson has a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. Atwater’s Cafe and MOM’s organic market are about a 5 minute drive. A full operating grocery store, Safeway, is within 3/4 mile.
Weather & Clothing
Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear comfortable, casual clothing for seated discussions.
Accommodations
 The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.
Suggested Airport
Baltimore Washing International (BWI)

 

 Questions? Send us an e-mail at contact@sidyoga.com

 

Jan
8
Sun
Phase I: Donation Based Teacher Training Program @ Sid Yoga Center
Jan 8 – Jan 15 all-day

Screen Shot 2016-06-17 at 7.09.16 PM

LIVE IT TO GIVE IT! 

 Sid Yoga Center

Towson, MD

 January 8th – 15th, 2017

Apply Now

 Learn to lead, teach and inspire others.

An empowering process for those wanting to teach yoga in your community and world. Are you a current yoga teacher looking to master your skills, or a yoga student seeking to delve deeper in your practice? Our weeklong trainings are a great opportunity to capture these goals. This program composes the first part of 200hour teacher training.

 

The goal of this week is “Establishing power for yourself and others.” In this week you will:
  • Experience the foundations of assisting/adjusting
  • Experience the anatomy of yoga postures and movement of the body
  • Experience the Yoga Sutras and philosophy of the Sid Yoga “Empowerment and Beyond” sequence
  • Experience the depth and versatility of practicing yoga
  • Experience a translation of the timeless teachings into a current classroom experience
  • Experience voice coaching
  • Learning sequencing basics
  • Practice your teaching skills through live teaching sessions to your peers
  • Receive feedback throughout the program
This weeklong session is an inward journey that brings the focus to the internal by recognizing where we hold back, and where we can break through.
Program led by: Sid McNairy
DATES & TIMES
1/8: 3pm- 10pm
1/9 – 1/14: 8am-9pm
1/15: 8am- 3pm

TRAVEL INFORMATION

Parking
  •  Street parking: Meters run 8am- 6pm Friday and Saturday. Free street parking on Sunday.
  • Towson Town Center: Free. The mall parking garages, located 3 blocks away in walking distance.
  • Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.

 

Eateries and Groceries
There are a number of amazing restaurants and food options near Sid Yoga Center, right in the heart of Towson’s city. Zias Cafe, San Sushi Too/Thai One On, 7 West Bistro Grille and Indian Cuisine are within walking distance and are highly recommended. Traders Joes and Starbucks are also within walking distance. Towson has a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. Atwater’s cafe and MOM’s organic market are about a 5 minute drive. A full operating grocery store, Safeway, is within 3/4 mile.
Weather & Clothing
Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 1-2 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes.
Accommodations
 The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.
Suggested Airport
Baltimore Washing International (BWI)

 

 Questions? Send us an e-mail at TeacherTraining@SidYoga.com

 

Feb
24
Fri
200 Hour Yoga Teacher Training: Fall 2016, 4 Months @ Sid Yoga Center Towson studio
Feb 24 @ 5:00 pm – 10:00 pm

Screen Shot 2016-08-10 at 4.17.24 PM
200 Hour Teacher Training

4 Month Weekend Modules

    February 24, 2017 

Apply Now

 

 Live it to Give it!

Sid Yoga’s 200 Hour Teacher Training Program is an empowering process for those looking to elevate in any aspect of life. Whether you a current yoga teacher looking to master your skills, a yoga student seeking to delve deeper in your practice, or brand new to the practice of yoga, this training is for YOU!  This program consists of seven weekends which take you on an inward journey to discover where you hold yourself back, and where you can break through into living the life of your dreams.

During this program you will experience:
  • self study methods
  • voice coaching
  • your power and authenticity
  • the philosophy of yoga
  • the foundations of assisting/adjusting
  • an understanding of the anatomy of yoga postures and movement of the body
  • yoga methodology and Sequencing
  • how to teach to all levels
  • Sid Yoga’s “Nahi Warrior” Sequence
  • receive feedback throughout the program and grow.
Program led by: Sid McNairy with supporting staff of Sid Yoga teachers

Dates:

This 200 Hour Registered Yoga School experience extends over the course of 7 weekends beginning on February 24th.

For more information, click “Apply Now“. The Sid Yoga Teaching Team looks forward to hearing from you.

 

 

For those traveling:

All training hours are held at Sid Yoga Center, in Towson, MD. Those participating in the training from out of the area are responsible to scheduling own flight and places to stay during training hours. All hours are required to attend. Sid Yoga will assist you in your travels by making local recommendations for your needs during your stay in Towson/Baltimore area. Trainees may bring their own food for lunch and dinner breaks. There are several health food stores and various places to eat in short walking distance from the studio.

 

For more program details, please visit our 200 hour Teacher Training website page: 

http://www.sidyoga.com/teacher-training/200-hour/

Contact us
For further questions about our 200 hour teacher training program, send us an e-mail at TeacherTraining@SidYoga.com, or call 410-321-YOGA (9642)

Apply Now

Mar
11
Sat
Phase II: Teacher Training program @ Sid Yoga Center
Mar 11 – Mar 18 all-day

Screen Shot 2016-04-27 at 9.25.33 PM

Sid Yoga Center, Towson MD

March 11 – 18, 2017

 

Apply Now

 

Our program is a Yoga Alliance 200hr Registered Yoga School.

Phase II curriculum focus is on voice coaching, class sequencing, methodology, principles of teaching, business of yoga, establishing your power and authenticity as a teacher, and how to teach to all levels. During this week you will have several opportunities to teach live to your peers and program leaders, while receiving feedback full in growth. After completing Phase II, you will be ready to lead others and teach yoga to various levels.

Students will immerse more deeply into assisting techniques, and apply practical anatomy methods into the class room by understanding the differences within the body and how it relates to yoga. Philosophy will be discussed related to ancient yoga texts, and how these philosophical understandings can translate into classroom yoga teaching. The sequence training will be completed with mastering how to teach an inspiring all-levels class. As the theme of our trainings is “Live it to Give it”, we will use methods of Matrika yoga to recognize the reflections we carry, and empower ourselves to lead the change we wish to see.

Here at Sid Yoga we understand that you have to “Live It To Give It!” Get ready to be empowered and open up to going beyond! We look forward to walking every step along the way with you! Peace.

 

MARK YOUR CALENDAR: 
3/11: 3pm- 10:00pm
3/12 – 3/17: 8:00am- 9:00pm
3/18: 8:00am- 3:00pm

Questions? E-mail us at TeacherTraining@SidYoga.com

Apply Now