300 Hour Advanced Teacher Training:
Spirit of Yoga Week
@ Sid Yoga Center, Towson MD
May 8 – 15, 2016
Experience your connection to the Spirit of Yoga!
Our program is a Yoga Alliance 300 Hour Registered Yoga School
In this module of advanced teacher training you will experience a deeper connection to spirit, by gaining access to a spiritual practice of your own accord. Meditation is one of the primary focuses of The Spirit of Yoga Module. You will dive into four layers of this practice and deepen your connection to how spirit is moving through your body.
Influenced by his Native American culture, Sid McNairy has brought the foundations of the First Nations people into his teacher trainings. These traditions and his time with his Grandmother have been an integral part of who Sid is today. It is his desire to share these experiences with yoga teachers and enhance their connection to spirit. Part of this week includes Inner Quest which is an opportunity for you to commune with nature, experience Native American culture and the oneness of all.
Additional curriculum includes advanced sequencing, self discovery, posture clinics, and Sid McNairy’s Healing Breath.
PROGRAM LED BY: Sid McNairy
PROGRAM DATES & TIMES:
- 5/8: 3pm- 10pm
- 5/9 – 5/14: 8am-9pm daily
- 5/15: 8am – 3pm
ADDITIONAL PROGRAM INFORMATION
Our program is a Yoga Alliance 300hr Registered Yoga School.
Each week of training consists of 100 hours including contact hours and assignments to complete after the program. To complete the 300 Advanced Training program, you must attend all three modules: Spirit of Yoga, Connect to your Highest Self, and Live your Legacy.
Upcoming Live Your Legacy Trainings are:
Questions? Send us an e-mail at TeacherTraining@SidYoga.com
Journey into transformation!
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Reconnect with the peace inside of you and open to a rewarding experience. The Inner Quest retreat is open to all levels of yoga and meditation practitioners and promises to cleanse, heal and empower your mind, body and soul. Using the natural tools of the majestic land and your meditation program instruction, you will complete a one day silent meditation as a group that will bring clarity to your mind and heart. Take a personal retreat within and enhance your quality of living. The Inner Quest retreat serves to refresh and awaken your inner wisdom. Join us for this wondrous retreat in Westminster, MD.
Led by Sid McNairy, this program includes:
– Yoga practice
– Meditation instruction and practice
– Group activities and meetings
– Delicious vegetarian meals
– Clearing guided by Sid McNairy
– Access to forest walks
The land is privately owned land and surrounded by wooded forests with a freshwater stream to provide all the elements of transformation. The environment is enhanced by gardens, trail paths, and calming scenery. The inner quest retreat offers quiet, serene and naturally sustained grounds and starry nights which enhance the experience within the program.
Tuition for your retreat includes yoga classes and discovery work to recognize Spirit.
Tuition: $125 pre-register by Sunday, May 8th / $175 register on or after Monday, May 9th
Arrival & Departure Deadlines:
Friday 5/13: Meet at Sid Yoga Towson (321 York Road #200, Towson, MD 21204) at 8:00am. Be prepared to take class at 8am.
Sunday 5/15: The program will conclude at 1:00pm.
Carpool will leave from Sid Yoga Center.
The most convenient airport is Baltimore/Washington International Airport. Rental car services are available from the airport. We will assist participants who travel by plane to group together for rental car services.
Upon registering you will receive a confirmation e-mail which will include the retreat itinerary and information about what to bring.
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Time to get you grounded into the flow.
Taught by: Pilar Gimenez
You will learn the foundations of the practice while finding the joy of yoga. You will be guided through a series of movements including poses such as Warrior I and II, Chattarunga, Eagle, Triangle, Tree, Bridge, Wheel, Pigeon, and much more. Come and experience this in-depth concentration and feel the power as you are guided through the flow.
Appropriate for those brand new to yoga and/or the studio, as well as those seeking to learn more basic principles.
Cost: $20 pre-register / $30 door price
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Change your perspective; turn your world upside down!
Taught by: Sid McNairy IV
The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. You will be introduced to and practice postures such as headstand, forearm stand, handstand, and more. You will be guided through alignment, technique, proper modifications, and feel how to develop the power in your core strength.
Learn to use the wall, or a buddy, as a way to continue practicing inversions beyond this class. Let go of the fear, we are here to support.
No inversion experience is necessary… This is where you come to learn. All are welcome!
Cost: Pre-Register $20 / Door Price $30
Discover how vast teaching and the teacher training process can be for you.
No matter where you live in the world, join us virtually for an informative and inspiring discussion with Sid McNairy.
Sid McNairy is the facilitator of Sid Yoga Teacher Training Experiences. He has trained teachers in 10 states and 2 countries with Sid Yoga trained teachers expanding across 6 of the 7 continents. We look forward to connecting with you as together we spread peace throughout the world.
On this call you will learn about the unique facets of the Sid Yoga Teacher Training Experience including Empowerment & Beyond, assisting, alignment, anatomy, sequencing, methodology, principles of teaching, teacher characteristics and more.
Time: 8:00pm-8:45pm EST
Cost: This session is FREE
2. Upon registration, you will receive an email from Sid Yoga with you access to the session.
Taught by: David BenMoshe
Learn the Benefits of Your Yoga Practice
Lean about the systems of the human body, how they interact and how yoga affects and is affected by them! The workshop will focus on the skeletal, muscular, respiratory and nervous systems of the body. You will learn what they are, how they work, interactions between the systems and how yoga affects the different systems. For yogis of all experience levels looking to get better at teaching anatomy or just learn how their bodies operate!
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A complete journey for your mind, body, spirit completed VIRTUALLY!
Meeting dates: 7 consecutive Mondays beginning Monday, June 20th. Meeting times: 8:15pm- 9:15pm each meeting.
What the weekly meetings entail: Dynamic discussions and sharing on the week’s relative topic of study. We have interactive group sharing and group activity to practice these areas of empowerment in your daily life.
Empowerment & Beyond, Sid McNairy’s published book, is designed for beginning and advanced yoga practitioners alike. It is a personal 6-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. Empowerment & beyond brings out the spiritual practice of Power Yoga. This timeless program asks that you commit to your yoga practice, meditation, mindful eating and shifting your life.
- Weekly group meetings led by Liz will occur on a teleconference call session. When you register for the program you will receive the teleconference call phone number to access the group call.
- Receive weekly e-mails with Empowerment & Beyond weekly course work and reminders to inspire you for the week.
- Join a GLOBAL group of individuals who are curious and committed like yourself to lead an empowered and heart centered life!
Weekly self-study topics
Three-day fruit fast
Food intake evaluation
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Release your inner blocks.
Come take the journey of breath to your soul. Learn to use your breath for emotional release, mental clarity, and physical freedom. In this workshop you will be guided by through a healing practice guided by Sid McNairy. This practice will deepen your meditation experience as you clear the subtle body energy and open up your chakras to connect to your highest source. Through this process you will find freedom and connection.
You will experience
•a pranayama practice
•a journey within
This experience is appropriate for everyone and will leave you with clarity, inner peace and connection to yourself.
Cost: $30 pre-register / $40 day of the workshop