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A complete journey for your mind, body & spirit!
Meeting dates: 7 consecutive Sundays beginning Sunday, April 2nd to Sunday, May 21st . Meeting time: 8:30pm
What the weekly meetings entail: Dynamic discussions and sharing on the week’s relative topic of study. We have interactive group sharing and group activity to practice these areas of empowerment in your daily life.
Yoga & Life Empowerment, Sid McNairy’s published book, is designed for beginning and advanced yoga practitioners alike. It is a personal 6-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. Empowerment & beyond brings out the spiritual practice of Power Yoga. This timeless program asks that you commit to your yoga practice, meditation, mindful eating and shifting your life.
- Weekly group meetings led by SYC teachers will occur on a teleconference call session. When you register for the program you will receive the teleconference call phone number to access the group call.
- Receive weekly e-mails with Yoga & Life Empowerment weekly course work and reminders to inspire you for the week.
- Join a GLOBAL group of individuals who are curious and committed like yourself to lead an empowered and heart centered life!
Weekly self-study topics
Three-day fruit fast
Weekly meetings (Sundays @830pm)
Food intake evaluation
Join Sid McNairy for a night of elevating your vibrational level! Begin to unlock and move energy through the chakra system, and allow pure movement of our internal energy systems. You will be guided through Sun Salutations and Sound Elevations. Get ready for an amazing experience!
Cost: Pre Register $20, at the door $25
Live connected. Live free!
When: Sunday, April 30th
Time: 12:30pm – 2:00pm
Led by: Liz Hahn
This workshop is designed for children age 9 – 14 years old and the guardian in their life. Come together to connect to one another and awaken to a freedom to live an empowered life.
Through this workshop participants will:
- practice mindfulness
- increase awareness
- learn to discover the truth inside
- create a positive approach to their future
- move through a yoga sequence
- connect to family to increase a connection beyond the workshop
Cost: $40 pre-register / $50 at the door
No yoga experience necessary.
Wellness And Life Empowerment Coach Training
Do you want to help people on their path to health and wellness?
Become a Certified Wellness and Life Empowerment Coach!
Schedule And Dates:
Wednesday May 3rd-6th
$999, (the first 10 to sign up and receive program for $699) bring a friend and receive $200 off price
During this Training:
Leave as a Certified YALE Facilitator
Leave as a Performace Health Coach
Post ACE qualification steps
Join us in the studio “Spring Sale and Auction”. We are raising funds for “Peace Across America.” Come in and make your bid on several items in the studio. On Saturday May 13th bidding will begin. On Sunday the 14th whomever has the top bid will come in and pick up the item they have chosen.
– Lululemon clothing
– Studio merchandise
– & More
[Saturday, May 13th, 9:00am – 5:00pm]
Sid Yoga has the right to refuse any bid.