Life Empowerment (2): Your Power to Love @ Sid Yoga Center
Dec 2 – Dec 4 all-day


  Life Empowerment (2:) Your Power to Love

@ Sid Yoga Center

Towson, MD

 December 2nd-December 4th

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We all have an operating system and in many cases it has limited our connection to our infinite power. We have come into this mode of operation from the fear of losing love in some way. By learning how to shift our operating system we are able to see our world from a new perspective. As we land in this new perspective we are then able to live an amazing life from a deeper state of love.

Life Empowerment II is the next step in this training for all people.   A yoga practice is not required! Yoga is not involved in this Life Empowerment, so please get your practice in before or after. This is a study group that will help you dive deep into yourself to open new dimensions that hold you back from landing in the most powerful you. The Life Empowerment series is lead by Sid McNairy. Sid is the owner, founder and operator of Sid Yoga Center in Towson, Maryland and the author of Walking with Love and Empowerment and Beyond. Sid has helped thousands and thousands before you see this perspective, and he can help you, too. Live the life you deserve to live!

Register now.

 Program led by: Sid McNairy
Friday 12/2: 7:30pm – 9:30pm
Saturday 12/3: 12:30pm – 4:30pm
Sunday 12/4: 12:30pm – 4:30pm
$149 pre-register / $200 at the door



  •  Street parking: Meters run 8am- 6pm Friday and Saturday. Free street parking on Sunday.
  • Towson Town Center: Free. The mall parking garages, located 3 blocks away in walking distance.
  • Jimmy’s cab: 410-296-7200 convenient cab service for Towson and Baltimore area.


Eateries and Groceries
There are a number of amazing restaurants and food options near Sid Yoga Center, right in the heart of Towson’s city. Zias Cafe, San Sushi Too/Thai One On, 7 West Bistro Grille and Indian Cuisine are within walking distance and are highly recommended. Trader Joe’s and Starbucks are also within walking distance. Towson has a Fresh Market (comparable to Whole Foods) and is only a 1/2 mile away. Atwater’s Cafe and MOM’s organic market are about a 5 minute drive. A full operating grocery store, Safeway, is within 3/4 mile.
Weather & Clothing
Please review the weather forecast before attending your training sessions to know what to pack and wear. All training hours will be indoors. During program, plan to wear comfortable, casual clothing for seated discussions.
 The Sheraton Baltimore North Hotel and The Towson University Marriott Conference Hotel are two great nearby lodging options. Other affordable options in Towson are Comfort Inn and Best Western. Both are located within a 1/2 mile of the studio. The Holiday Inn in Timonium is 5 miles away (estimated travel time is 10 minutes). Embassy suites in Hunt Valley is a 12 minute drive. Sid Yoga does not have a group rate set up at a specific hotel, we find that our participants tend to prefer to make their own arrangements. At your request and consent, we will inform you of other out-of-town participants with whom you can contact and discuss sharing rooms.
Suggested Airport
Baltimore Washing International (BWI)


 Questions? Send us an e-mail at


Empowerment Workshop for Moms and Daughters w/Liz Hahn @ Sid Yoga Center
Dec 10 @ 10:00 am – 12:00 pm


This workshop is designed for girls 9 – 14 years old and the Mom or guardian in their life. Come together to connect to one another and awaken to a freedom to live an empowered life.

Through this workshop participants will:
practice mindfulness
increase awareness
learn to discover the truth inside
create a positive approach to their future
move through a yoga sequence
connect to family to increase a connection beyond the workshop
Cost: $20 pre-register / $30 at the door

No yoga experience necessary.

New Moon, New Year: Tie Together Your Intentions
Dec 29 @ 6:30 pm – 8:30 pm

with Tori Kovelman + Steve Bumbry

Join us in bringing 2016 to a close and ringing in the New Year with a night of intention setting, visualization and community gathering.

The new moon on December 29, 2016 will be in Capricorn. Persistence is this sign’s specialty. And let’s face it: it DOES take persistence to get through the pressures of this season for some people. Family dynamics, holiday shopping, traveling — it can take a lot out of you.

Let’s re-charge and regroup with a fully supported restorative practice led by Steve & Tori, also we will be building intentions and setting them in motion for the upcoming year.

This night is sure to get the ball rolling in the right direction just as the calendar switches over.

$ 40 — early registration until December 14

$50 — after December 15

Yoga & Life Empowerment: 6 week self-study yoga program @ Sid Yoga Center
Jan 22 @ 5:00 pm – Mar 5 @ 6:15 pm

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 A complete journey for your mind, body & spirit!

Meeting dates: 7 consecutive Sundays beginning Sunday, January 22nd to Sunday, March 5th. Meeting time: 5:00pm

What the weekly meetings entail: Dynamic discussions and sharing on the week’s relative topic of study. We have interactive group sharing and group activity to practice these areas of empowerment in your daily life.

Yoga & Life Empowerment, Sid McNairy’s published book, is designed for beginning and advanced yoga practitioners alike. It is a personal 6-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. Empowerment & beyond brings out the spiritual practice of Power Yoga. This timeless program asks that you commit to your yoga practice, meditation, mindful eating and shifting your life.

The experience:
  • Weekly group meetings led by SYC teachers will occur on a teleconference call session. When you register for the program you will receive the teleconference call phone number to access the group call.
  • Receive weekly e-mails with Yoga & Life Empowerment weekly course work and reminders to inspire you for the week.
  • Join a GLOBAL group of individuals who are curious and committed like yourself to lead an empowered and heart centered life!
“Drop the baggage you carry around, get rid of habits that aren’t serving you, and renew your presence in each moment. The time is now to live from your power.”
-Sid McNairy
Begin now and you will have access to a community that supports one another, grows together, sweats together and stays together. If you have felt stuck recently, unsure of your next step, or just want to become more powerful within, this is your program. Yoga & Life Empowerment is for all ages, all genders, all people from all walks of life. Discover your true self and awaken the power within.The time is now. Be fearless. Make this the best year of your life!
Weekly self-study topics
Three-day fruit fast
Weekly meetings (Sundays @5pm)
Group support
Food intake evaluation
When you register for the program you will receive the conference call phone number information.
Cost: $108 pre-register/ $54 college student