Want to take your practice to the next level?
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Want to join in on a fun adventure with your community?
The Nahi Warrior Team challenge is a five week challenge designed to bring you into your power! Come to a greater awareness of your practice as you challenge yourself & your partner to do yoga every day. Support, inspire and motivate your community as you embark on a 35 day journey of self discovery! Witness as you become more aware of your way of being both on and off the mat and find peace, love and freedom.
How it works:
1) Sign up!
2) Attend group meeting #1 for the community opening
3) Sign up for your daily classes online or at the studio- practice, practice, practice!
4) Post a partner yoga picture to your social media accounts and check into Sid Yoga Center
5) At the end of five weeks, the team with the highest number of team practices wins the challenge
*If there is a tie, winner will be determined from the # of check-in posts & pictures at Sid Yoga*
Cost: 80$ to join as a team
Prize: 1/4 of the jackpot, as well as special prizes & gifts from the local community!
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A complete journey for your mind, body, spirit completed VIRTUALLY!
Meeting dates: 7 consecutive Mondays beginning Monday, June 20th. Meeting times: 8:15pm- 9:15pm each meeting.
What the weekly meetings entail: Dynamic discussions and sharing on the week’s relative topic of study. We have interactive group sharing and group activity to practice these areas of empowerment in your daily life.
Yoga & Life Empowerment, Sid McNairy’s published book, is designed for beginning and advanced yoga practitioners alike. It is a personal 6-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. Empowerment & beyond brings out the spiritual practice of Power Yoga. This timeless program asks that you commit to your yoga practice, meditation, mindful eating and shifting your life.
- Weekly group meetings led by Liz will occur on a teleconference call session. When you register for the program you will receive the teleconference call phone number to access the group call.
- Receive weekly e-mails with Yoga & Life Empowerment weekly course work and reminders to inspire you for the week.
- Join a GLOBAL group of individuals who are curious and committed like yourself to lead an empowered and heart centered life!
Weekly self-study topics
Three-day fruit fast
Food intake evaluation
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Time to get you grounded into the flow.
Taught by: Pilar Gimenez
You will learn the foundations of the practice while finding the joy of yoga. You will be guided through a series of movements including poses such as Warrior I and II, Chattarunga, Eagle, Triangle, Tree, Bridge, Wheel, Pigeon, and much more. Come and experience this in-depth concentration and feel the power as you are guided through the flow.
Appropriate for those brand new to yoga and/or the studio, as well as those seeking to learn more basic principles.
Cost: $20 pre-register / $30 door price
Yoga & Life Empowerment Launch Party!
Art Show, Peace Talk & Book signing with Sid McNairy
Saturday, June 25th @ 6:00pm
Bring Join us for this community celebration as we launch the second edition of Sid McNairy’s Yoga & Life Empowerment!
Discover how vast teaching and the teacher training process can be for you.
No matter where you live in the world, join us virtually for an informative and inspiring discussion with Sid McNairy.
Sid McNairy is the facilitator of Sid Yoga Teacher Training Experiences. He has trained teachers in 10 states and 2 countries with Sid Yoga trained teachers expanding across 6 of the 7 continents. We look forward to connecting with you as together we spread peace throughout the world.
Topic: In this session you will learn about working with the sequence throughout your teacher training journey.
Time: 8:00pm-8:45pm EST
Cost: This session is FREE
2. Upon registration, you will receive an email from Sid Yoga with you access to the session.
Taught by: David BenMoshe
Learn the Benefits of Your Yoga Practice
Lean about the systems of the human body, how they interact and how yoga affects and is affected by them! The workshop will focus on the skeletal, muscular, respiratory and nervous systems of the body. You will learn what they are, how they work, interactions between the systems and how yoga affects the different systems. For yogis of all experience levels looking to get better at teaching anatomy or just learn how their bodies operate!
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Release your inner blocks.
Come take the journey of breath to your soul. Learn to use your breath for emotional release, mental clarity, and physical freedom. In this workshop you will be guided by through a healing practice guided by Sid McNairy. This practice will deepen your meditation experience as you clear the subtle body energy and open up your chakras to connect to your highest source. Through this process you will find freedom and connection.
You will experience
•a pranayama practice
•a journey within
This experience is appropriate for everyone and will leave you with clarity, inner peace and connection to yourself.
Cost: $30 pre-register / $40 day of the workshop
Taught by: Liz Hahn
Access the Spirit of a Child at Play
“You can discover more about a person in an hour of play, than in a year of conversation.” -Plato
In this Discover more about yourself as you lay the foundation of a play ground on your yoga mat. In this workshop you will connect back to yourself as a child at play. Through the access of this spirit within you, you will open up to possibilities in your practice beyond your imagination with ease and joy in your body. You will be guided through a yoga sequence to open and warm your body up. The workshop will then be broken down with tools and exercises for you to discover and explore in your physical body. The workshop will include “group play” as you pair with others in the workshop to navigate through further exploration and discovery.
Come out and play!
Cost: $20 pre-register / $30 day of workshop