As a certified group fitness instructor Ali came to lifeline a little over two years ago in search of a new workout but gained so much more. She fell in love with yoga. It opened her heart and mind to so much physically, mentally and spiritually. After practicing at the studio on a weekly basis, she decided to go through the 200hr Teacher Training program with Lifeline Power Yoga to become a teacher.
Ali has been in the fitness industry for ten years as a personal trainer and instructor. She finds joy in helping people realize their full potential and helping them achieve their goals. She worked in the corporate world for a while but always came back to fitness and instructing. She finally realized that this is where her heart and passion lies and yoga only further proved that.
In Ali’s class students will gain the ability to push further and try new things or simply stay where they are and feel strong with whichever they choose. Ali teaches strength and contentment with yourself and where you are in that moment. As a teacher, Ali brings a solid balance between strength and peace. She will be powerful when you need it most and find a way to inspire you and speak to your heart at the same time.
Her favorite pose is any pose with a bind. She loves the feeling of ringing out and the openness of her heart in the binds.
Away from yoga, Ali loves spending time with friends doing anything from hiking to shopping. Her favorite thing is spending time at the trails with her pit bull Soco.