December Yogi of the Month: Jason Konopinski

December Yogi of the Month: Jason Konopinski

Congratulations to Jason Konopinski, the December yogi of the month! When Jason began his practice he immediately noticed the benefits he felt afterwards from being a competitive cyclist with tight hamstrings. He explains that on his mat he has learned to listen to everything; his body and even things/people around him at a much deeper…
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Teacher Spotlight: Sid McNairy

Teacher Spotlight: Sid McNairy

Each month one of our teachers will be given the spotlight to pick their brains on yoga. You’ve seen them around the studio and here’s your chance to get to know them a little better! For the month of December we are putting the teacher spotlight on our instructor and owner, Sid McNairy! Sid teaches at…
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Teacher Spotlight: Ken Wong

Teacher Spotlight: Ken Wong

Each month one of our teachers will be given the spotlight to pick their brains on yoga. You’ve seen them around the studio and here’s your chance to get to know them a little better! For the month of October we are putting the teacher spotlight on our instructor, Ken Wong! Ken teaches at Sid Yoga…
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October Yogi of the Month: Missy Lala

October Yogi of the Month: Missy Lala

Congratulations to Missy Lala, the October yogi of the month! Missy began her practice in the late 90′s with her mom and continues to come to her mat for calmness and the amazing reminder to never give up! It is through her yoga practice that she witnesses herself break down the limits that were once set. In her…
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Teacher Spotlight: Meghan Smith

Teacher Spotlight: Meghan Smith

Each month one of our teachers will be given the spotlight to pick their brains on yoga. You’ve seen them around the studio and here’s your chance to get to know them a little better! For the month of November we are putting the teacher spotlight on our instructor,Meghan Smith! Meghan teaches at Sid Yoga for…
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November Yogi of the Month: Elizabeth Borowsky

November Yogi of the Month: Elizabeth Borowsky

Congratulations to Elizabeth Borowsky, the November yogi of the month! When Elizabeth began her practice and immediately noticed how amazing she felt afterwards. She describes the feeling she receives after class as if she gave herself a massage from the inside, out and pressed a button initiating a mental reset. In her practice at Sid…
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Teacher Spotlight: Nilvis Frederick

Teacher Spotlight: Nilvis Frederick

For the month of September we are putting the teacher spotlight on our instructor, Nilvis Frederick! Nilvis teaches at Sid Yoga for the sense of community. She recalls the sense of transformation that she has received from Sid Yoga and she leads classes to share that same sense of transformation with others. A big, “THANK YOU!” to Nilvis for…
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Yogis of the Month: Felipe & Lisa Santo Domingo

Yogis of the Month: Felipe & Lisa Santo Domingo

Congratulations to our Yogis of the Month, Felipe & Lisa Santo Domingo! Lisa and Felipe began their practice 1 year ago and continues to come on their mat for reflection and peace. It is through their yoga practice that life lessons have revealed themselves to them. In their practice they have discovered the ability to surpass the challenges and…
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Teacher Spotlight: Gabby Gallegos

Teacher Spotlight: Gabby Gallegos

For the month of August we are putting the teacher spotlight on our instructor, Gabby Gallegos! Gabby teaches at Sid Yoga for the sense of community. She recalls the sense of transformation that she has received from Sid Yoga and she leads classes to share that same sense of transformation with others. A big, “THANK YOU!” to…
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Yogi of the Month: Erica Dobbs

Yogi of the Month: Erica Dobbs

Congratulations to our Yogi of the Month, Erica Dobbs! Erica began her practice 3 years ago and continues to come to her mat for peace and happiness. It is through her yoga practice that life lessons have revealed themselves to her. In her practice she has discovered the ability to surpass the challenges and open…
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