Sid McNairy featured in Mantra Magazine

Sid McNairy featured in Mantra Magazine

OWNER AND FOUNDER OF SID YOGA AND MEMBER OF TRUE NORTH YOGA’S BOARD OF DIRECTORS Interview: Ava Taylor         Ava Taylor: How do you stay grounded? Sid McNairy: I stay grounded by retreating to the ocean or to the mountains. Sitting in either place reconnects me to the earth and allows me…
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Yogis of the Month: Diana Van & Karen Herzog

Karen Herzog   SY:  How did yoga find you? KH: Several years ago a friend suggested that we try a yoga class.  I was immediately hooked! SY:  What have your learned about yourself through your yoga practice on the mat, that is applicable off the mat? KH: That I need to slow it down sometimes! …
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Teacher of the Month: Liz Hahn

For the month of May we are putting the teacher spotlight on our instructor, Liz Hahn! Liz teaches to share the benefits that she has received through her practice with others. She teaches at SYC because SYC is the community that has brought those benefits into her life. While Liz is teaching, it is an…
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Yogi of the Month: Amanda Shields

Yogi of the Month: Amanda Shields

Congratulations to Amanda Shields, the April yogi of the month! Yoga first found Amanda 2 years ago after the birth of her daughter Hunter. When Amanda began her practice she first started for the physical benefits. After a couple years she has now realized the work she does on her mat has become more about…
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Teachers of the Month: Sid McNairy & Sid McNairy IV

Teachers of the Month: Sid McNairy & Sid McNairy IV

For the month of April we are putting the teacher spotlight on our instructors, Sid McNairy & Sid McNairy IV! Sid teaches to be for others to find freedom. Sid IV teaches for the pure feeling of joy he receives from all in the room. They both can recall lessons learned from each other while…
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Teacher of the Month: Elliot Glotfelty

Teacher of the Month: Elliot Glotfelty

Each month one of our teachers will be given the spotlight to pick their brains on yoga. You’ve seen them around the studio and here’s your chance to get to know them a little better! For the month of February we are putting the teacher spotlight on our instructor, Elliot Glotfelty! Elliot teaches for the community…
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Yogi of the Month: Anat Dubin

Yogi of the Month: Anat Dubin

Congratulations to Anat Dubin, the February yogi of the month! When Anat began her practice she first joined to maintain flexibility. She explains the practice far surpassed keeping her body moving and pain free; she began to notice the physical strength, cardio and mental calmness. She hadn’t expected any of that! She explains the best of…
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January Yogi of the Month: Aviva Klopouh

January Yogi of the Month: Aviva Klopouh

  Congratulations to Aviva Klopouh, the January yogi of the month! When Aviva began her practice with her mom she immediately fell in love! She explains that as she concentrates on her mat during various poses, it helps her to concentrate when she plays music or does other activities. This amazing 6 year old yogi…
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Teacher Spotlight: Pilar Gimenez

Teacher Spotlight: Pilar Gimenez

For the month of January we are putting the teacher spotlight on our instructor, Pilar Gimenez! Pilar teaches at Sid Yoga to give others the same feeling of acceptance and celebration she felt instantly during her first class. She leads classes to help others see their reflection on their mat. She believes when you recognize…
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December Yogi of the Month: Jason Konopinski

December Yogi of the Month: Jason Konopinski

Congratulations to Jason Konopinski, the December yogi of the month! When Jason began his practice he immediately noticed the benefits he felt afterwards from being a competitive cyclist with tight hamstrings. He explains that on his mat he has learned to listen to everything; his body and even things/people around him at a much deeper…
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